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Weight Loss Calculator. This weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date.
The calculator suggests minimum daily calorie intakes of 1,200 for women, 1,350 for nonbinary individuals, and 1,500 for men. We recommend you consult with a healthcare professional to...
Our calculator estimates your Body Mass Index (BMI), Maintenance calories/Day, Basal Metabolic Rate (BMR), and Ideal Body Weight (IBW), and defines your obesity class. Weight Loss by Activity: Based on your data, this calculator estimates weekly weight loss depending on different activity sessions.
Are you trying to lose weight? This calculator will help you determine a daily caloric intake for your desired goal. First input your health details including gender & height.
Weight Loss Calculator. Use this calorie calculator for weight loss to estimate how many calories you need to cut down on in order to achieve a given weight loss target, depending on whether or not you want to change your physical exercise level as well.
Our weight loss calculator instantly tells you the calories and macros you need to reach your goals—completely customized for your body and preferences.
Results. Weight Loss Percentage: 9.091% Total Weight Loss: 20 lbs. How the Calculator Works. To calculate your weight loss percentage, your current weight is subtracted from the weight you were at when you first began your efforts to lose weight. This figure is then divided by your starting weight and the resulting number is multiplied by 100.
