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4 days ago · As one of the most popular voice actors in entertainment today, Yonkers comedian Carlos Alazraqui is impressing audiences nationwide. What began as a gig working the comedy circuit in Sacramento, California evolved into a career voicing some of film and television’s most beloved animated characters.
8 hours ago · Talking about self-talk. I couldn’t find any research on middle-aged muttering, so I asked Ethan Kross, a professor of psychology at the University of Michigan and the author of “Chatter ...
1 day ago · Remember all the kind words that have ever been spoken to you. Repeat them in your mind. Reduce your expectations of yourself to zero, just for a time. Next time you’re wondering how to stop thinking negative thoughts about yourself, put down your phone, let go of your expectations, take yourself to a cozy corner of your home and practice ...
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2 days ago · Carlos Alcaraz Cup, Murcia, Spain Hard (i) Roberto Bautista Agut: 7–6 (7–1), 1–6, [10–7] Loss Jan 2024 Australian Open Opening Week Charity Match, Melbourne, Australia Hard Alex de Minaur: 4–6, 7–5, [3–10] Win Jan 2024 Hard Casper Ruud: 6–4, 6–2 Win Mar 2024 The Netflix Slam, Las Vegas, United States Hard Rafael Nadal
2 days ago · An example of this positivity in action might be to practice a "loving kindness" meditation. Alternatively, you can boost your sense of self-worth by doing charity work or taking up a new and fulfilling hobby. Resiliency. According to LiveStrong, resiliency is "…the willingness to stay engaged rather than become isolated during hard times."
3 days ago · Here’s a list of 100 interesting and inspirational life goals to consider: Travel to all seven continents. Learn a new language. Run a marathon. Write and publish a book. Master a new musical instrument. Learn a new skill every year. Visit all the Wonders of the World. Live in a foreign country.
5 days ago · Self-Therapy For People Who ENJOY Learning About Themselves. How do you talk about your feelings? How much is too much? How much is not enough? THREE DECISIONS. Whenever we have a chance to talk about our feelings, we make three quick decisions. We Decide: Whether To SAY What We Feel. Whether To EXPRESS The Feelings. Whether To WORK AT PROBLEM ...
