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Aug 29, 2023 · You can switch to dark mode on Instagram by visiting your accessibility settings. First, open the hamburger menu on your profile and select Settings and privacy. Then scroll down to and select Accessibility. Tap on the Dark Mode option and set whether you want it On, Off, or to match the System Default .
Oct 6, 2022 · Here are 53 ideas: 1. Create a vision board of all the things you want to call into your life. 2. Write or draw in a bullet journal. 3. Start a side hustle. 4. Learn a new language.
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Oct 3, 2022 · Have a 90s dance party. Sing in the shower. Stretch your body. Do breath work. Give someone a hug. Listen to a guided meditation whilst on a walk. Drink your morning coffee while listening to the birds. Create a list of positive affirmations. Do a home workout.
Jul 3, 2020 · Clean out your emails. Put away clean clothes. Prep some healthy meals for the week. Choose 10 pieces of clothing to donate. Organize your laptop or Google Drive folders. Do a 20 minute workout (here’s some inspo) Clean out your pantry. Write out some morning affirmations. Meditate.
- Reading. One of the best alternatives to reaching for a phone is reading. You can read anything as long as it is inspirational, educational or entertaining.
- Talk to people face to face. Talking to people while your head is bent down to scroll on a phone can’t be counted as a conversation. When you have a conversation with people, facial expressions and eye contact does a lot in fostering a connection with them.
- Do meal prepping for a week. Do you always fancy yourself eating healthier but think you have no time to prepare healthy meals? Try meal prepping! Instead of scrolling on your phone, spend a Sunday evening for healthy meal prepping.
- Do meal planning. For meal prepping to work, you need to have a meal plan in place. Plan your meals for a week and do meal prepping accordingly. Meal planning helps to reduce overwhelm and help you have a system for healthy eating in place.
Read a magazine. Check off a daily goal on your Tending List. Organize your bedside table. Make a to-do list, and check one thing off your to-do list. Write out a social media mission statement. Wash the dishes. Sort through a pile of clutter. Make your bed. Choose ten pieces of clothing to donate.
Apr 30, 2023 · Look at this site and expect a few chuckles! 8. Wordle. If you're not still doing Wordle, it's a great time to start up again. 9. Staggering Beauty. Make the virtual worm dance with your mouse ...
