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Sep 7, 2021 · 16 Possible Causes of Stress at Work. Stress at work has many causes, often specific to the individual and the workplace. Common workplace stressors include (American Psychological Association, 2018; Neenan, 2018): Longer working hours impacting work–life balance; Job insecurity; Low salary; Excessive and tiring commutes; Increasing work demands
Apr 14, 2023 · While different factors can contribute to stress in the workplace, a few of the more common reasons for work-related stress include: having responsibilities beyond your job role....
Nov 30, 2023 · There are different causes of job burnout. They include: Lack of control. Not having a say in how you do your job, such as your schedule, assignments or workload, can lead to job burnout. Not having what you need to do your work also can add to burnout. Lack of clarity about what's expected of you.
Jul 1, 2014 · A stressful work environment can contribute to problems such as headache, stomachache, sleep disturbances, short temper, and difficulty concentrating. Chronic stress can result in anxiety, insomnia, high blood pressure, and a weakened immune system. It can also contribute to health conditions such as depression, obesity, and heart disease.
Apr 17, 2019 · Certain work-related stressors are closely linked with burnout. Examples are having too much work or too little independence, inadequate pay, lack of community between coworkers, unfairness or disrespect, and a mismatch between workplace and personal values. How can work stress affect well-being?
Sep 24, 2022 · September 24, 2022 - 12 min read. Share this article. Jump to section. What is workplace stress? What causes workplace stress? What are the physical effects of workplace stress? Symptoms of stress at work. For the future: what can be done? Stress has a way of creeping into your life, and sometimes you can’t pinpoint exactly where it comes from.
Oct 30, 2019 · low self-esteem. loss of sex drive. frequent illnesses. Was this helpful? Writing down your stressors. Identifying and recording stressful situations can help you understand what’s bothering...
