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  2. Many laxatives often contain large amounts of sugars, carbohydrates, and sodium. If you are on a low-sugar, low-caloric, or low-sodium diet, check with your health care professional before using a laxative. For patients taking laxatives containing mineral oil: Mineral oil should not be taken often or for long periods of time because:

  3. Stimulant laxatives are usually taken on an empty stomach for rapid effect. Results are slowed if taken with food. Many stimulant laxatives (but not castor oil) are often taken at bedtime to produce results the next morning (although some may require 24 hours or more).

  4. May 1, 2024 · Precautions. Drug information provided by: Merative, Micromedex ®. Do not take any type of laxative: if you have signs of appendicitis or inflamed bowel (such as stomach or lower abdominal pain, cramping, bloating, soreness, nausea, or vomiting).

    • Eat more fiber. Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Eat more fresh fruit and vegetables each day.
    • Drink plenty of water. Aim for 64 ounces of liquid each day, such as water, tea or clear soups. If you’re increasing how much fiber you eat, consuming more liquid can help the fiber work better.
    • Exercise daily. Regular physical activity reduces the time it takes food to move through the large intestine. The longer stool remains in the large intestine, the more water that’s absorbed and the drier stool becomes.
    • Try bowel training. To help your body become more regular, try to have a bowel movement at the same time each day. Because eating activates your large intestine, try to move your bowels 15 to 30 minutes after breakfast or another meal.
  5. Aug 2, 2019 · Depending on your individual circumstances, a daily stool softener or another simple laxative may be an appropriate remedy. Changing your diet and making other lifestyle changes also are likely to have a positive effect. — Dr. Adil E. Bharucha, Gastroenterology, Mayo Clinic, Rochester, Minnesota ***** Related Articles

  6. Jun 30, 2023 · But don't take more than the recommended amounts of these laxatives, or use them long-term, because they can throw off your chemistry. Combined with an underperforming kidney or heart failure, saline osmotic laxatives can be dangerous.