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  3. Learn More about why you should do something about this. Learn What You Need to Know About Stress and How to Treat Them.

    • What are the things that cause you the most stress?

      • Handling Too Many Things All At Once. It is probable that your life is full of work and nothing else. ...
      • Lack of Personal Confidence. Did you know that being too conscious of your personal appearance can lead to stress? ...
      • Procrastination. ...
      • Abusive Relationships and Over Demanding Jobs. ...
      • Inadequate Exercise. ...
      • Financial Worries. ...
      • Having Unrealistic Expectations. ...
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  2. Sep 06, 2018 · The Most Common Causes of Stress, From Health to Politics. Politics, an overdue credit card bill, or a fight with your loved one: If these things cause your blood pressure to rise, you’re not ...

  3. Jun 29, 2020 · The stress of being too busy is getting more and more common. These days, people are busier than ever and that adds a lot of stress to their lives. In some cases, busyness is due to necessity, such as having to work a second job.

    • Elizabeth Scott, Phd
    • Wellness Coach, Author, Health Educator
  4. Mar 09, 2020 · Causes of Stress. Everyone has different stress triggers. Work stress tops the list, according to surveys. Forty percent of U.S. workers admit to experiencing office stress, and one-quarter say ...

  5. Nov 15, 2016 · 18 Most Common Causes Of Stress. By Mickey Trescott, NTP & Angie Alt, NTC, ... There are, however, many moments in life that are more likely to cause stress than others. It is important to note ...

  6. Aug 05, 2015 · The three main causes of stress today are: Money. Work. Poor health. It’s probably no surprise that these three great stressors are interrelated. A poor economy puts the highest pressure on those earning less than $50,000 (although people in all income brackets are feeling the strain). High unemployment rates, rising costs of food, gas, and ...

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