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Aug 12, 2022 · Chia seeds. Chia is very high in soluble fiber, which can help minimize diarrhea. Soluble fiber binds to water and helps absorb the extra fluid, thus bulking up the stool and improving its ...
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- Greek Yogurt. If you can tolerate dairy, "yogurt — and other fermented foods like sauerkraut — are good sources of probiotics, which can enhance your gut microbiome and help you heal," says Pauline Jose, MD, a clinical instructor at UCLA and family medicine specialist at pH Labs, a national nonprofit health information organization.
- Chicken Soup. "A staple food for anyone who has a fever, chicken soup clears our nasal passages (by thinning mucous) when we have congestion, helps us keep warm when we have the shivers and offers some amino acids that help fight the flu," Dr. Jose says.
- Coconut Water. To keep your body performing at its prime, you need to stay hydrated. Filling up on fluids helps modulate your body temperature, inhibits infection and transports necessary nutrients to your cells, according to Harvard Health Publishing.
- Fruits. When you have a fever, fruits are your friend. "Most fruits contain at least 80 percent water, so they are wonderful for rehydrating, plus many contain a significant amount of vitamin C, which is essential for immune response, as well as cell repair," Largeman-Roth says.
Jul 24, 2023 · View All. In This Article. Do Know the Signs of a Fever. Don't Immediately Reach for Medication. Do Keep Your Child Hydrated. Don't Starve a Fever. Do Consider Using a Lukewarm Compress. Don't ...
Feb 26, 2022 · Rest and drink plenty of fluids. Medication isn't needed. Call the doctor if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms. If you're uncomfortable, take acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin.
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Mar 5, 2015 · Give an ice bath, which can cause the child a lot of discomfort; Push your child to maintain a regular schedule of activities. Children should scale back their activities and rest. If your child's fever lasts for more than five days,it's time to see their doctor. Also, if your infant is younger than 2 months and has a fever, contact your ...
Apr 30, 2024 · Don’t give them a cold bath: This will just make your child extra uncomfortable (and cold!) Importantly, it also won’t treat their fever — and can actually make it worse. “It doesn’t ...
Sep 5, 2023 · This reading can fluctuate throughout the day, ranging from 97.4 to 99.6 degrees Fahrenheit. A temperature of higher than 99 degrees Fahrenheit is a sign that your child’s body is fighting an infection. The immune system releases chemicals when there is an infection, which raise the body’s internal temperature.
