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Nov 11, 2023 · Causes. The exact cause of broken heart syndrome is unclear. It's thought that a surge of stress hormones, such as adrenaline, might damage the hearts of some people for a short time. How these hormones might hurt the heart or whether something else is the cause isn't completely clear.
The symptoms of broken heart syndrome can mimic symptoms of a heart attack, including: Chest pain. Shortness of breath. Diaphoresis (sweating) Dizziness. These symptoms may begin as soon as minutes or as long as hours after an emotionally or physically stressful event. How does sudden stress lead to heart muscle weakness?
Nov 21, 2023 · The release of stress hormones temporarily stuns your heart muscle, producing symptoms similar to a typical heart attack. Signs and symptoms of broken heart syndrome include: Sudden, severe chest pain (angina) — a main symptom. Shortness of breath — a main symptom.
- Nancy Schimelpfening
- Don't Let Your Emotions Rule. Try not to view the end of a relationship as a failure. Instead, think of it as an opportunity to learn and grow. It doesn’t matter if it was your first relationship or if you’ve had others before.
- Do Take Care of Yourself. Good self-care is emotional, physical, and spiritual. You have your own unique needs in each area, but there are some general acts of self-care that are beneficial for almost everyone, such as a nutritious diet, regular exercise, a social support system, and strategies for coping with stress, to name a few.
- Don’t Get Stuck in the Past. We all tend to look back on our lives and relationships with “rose-colored glasses.” The effect of “rosy retrospection” is that you may refuse to see the problems and only focus on the good parts (which you’re likely to miss).
- Do Appreciate the Good Memories. Even if your relationship ended on a sour note, chances are, it was not all bad. It’s normal to look back at what was good about it, and you may find you miss certain things about your ex and the love you shared.
Sep 20, 2022 · Broken Heart Syndrome: Understanding Why It Happens and What You Can Do | Jefferson Health. Can an emotional event really “break” your heart? A cardiologist explains broken heart syndrome, how it differs from a heart attack and more.
May 4, 2022 · Health Topics. Cardiomyopathy in Adults. Is Broken Heart Syndrome Real? When Your Heart Breaks … Literally. When you think of a broken heart, you may picture a cartoon drawing with a jagged line through it. But a real-life broken heart can lead to cardiac issues. Depression, mental health and heart disease have established ties.
Oct 11, 2023 · The main signs of broken heart syndrome include: Sudden chest pain. Shortness of breath. Other symptoms can include: Arrhythmias, or irregular heartbeats. Low blood pressure. Fainting....
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related to: what causes heartbreak symptomsLearn about how heart valve disease symptoms affect day-to-day life. Learn about ways in which heart valve disease can impact your life. Watch patient videos.
