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  2. 2 days ago · Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.

  3. Neck and shoulder pain is usually the result of strains and sprains from overexertion or bad posture. But the pain can also be the result of an injury that needs treatment and in...

  4. Thoracic outlet syndrome (TOS) is a group of conditions in which there's pressure on blood vessels or nerves in the area between the neck and shoulder. This space is known as the thoracic outlet. Compression of the blood vessels and nerves can cause shoulder and neck pain. It also can cause numbness in the fingers.

  5. Causes. Prevention. Summary. Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from problems with the spine, such as...

  6. Sep 30, 2020 · Causes. Exercises and stretches. Prevention. Seeing a doctor. Summary. People can develop neck and shoulder pain for a variety of reasons. In many cases, it may be a simple annoyance due to...

  7. May 9, 2023 · Rhomboid pain is felt under the neck between the shoulder blades and spine. It’s sometimes referred to as shoulder blade pain or upper back pain. The rhomboid muscle is located in...

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