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  1. Jun 1, 2018 · Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a...

  2. Policy. What happens to the body during stress? The body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response, the “fight-or-flight response,” helps the body face stressful situations.

  3. Nov 7, 2022 · Causes. Types. Impact. Treatments. Coping. Trending Videos. Close this video player. Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree.

  4. www.mind.org.uk › stress › causes-of-stressCauses of stress - Mind

    > Information and support. > Types of mental health problems. > Causes of stress. Stress. Explains what stress is, what might cause it and how it can affect you. Includes information about ways you can help yourself and how to get support. Mae'r dudalen hon hefyd ar gael yn Gymraeg. This link will take you to a Welsh translation of this page.

  5. What Causes Stress? A stressful event—whether it’s the sudden appearance of a snake on the path or the fear of losing your job when the boss yells—triggers a cascade of hormones,...

  6. 3 days ago · Gut health, hormonal balance & weight: Stress can lead to weight gain or loss, disrupt normal eating patterns, and affect metabolism. Chronic stress can also cause shifts in the microbiome and hormones. Reproductive system: It can affect menstrual cycles, cause erectile dysfunction, and decrease libido ( 8 ).

  7. Apr 3, 2024 · Research suggests that chronic stress contributes to high blood pressure, promotes the formation of artery-clogging deposits, and causes brain changes that may contribute to anxiety, depression, and addiction.

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