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Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Jun 1, 2018 · Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a...
Feb 25, 2024 · Stress Causes. Stress is different for everyone. What stresses you out may not even bother your best friend and vice versa. But many causes of stress can have a negative impact, including: Being ...
May 2, 2024 · Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being.
What causes stress? Many things can cause stress. You might feel stressed because of one big event or situation in your life. Or it might be a build-up of lots of smaller things. This might make it harder for you to identify what's making you feel stressed, or to explain it to other people. You may experience stress if you: Feel under lots of ...
Apr 3, 2024 · Research suggests that chronic stress contributes to high blood pressure, promotes the formation of artery-clogging deposits, and causes brain changes that may contribute to anxiety, depression, and addiction.
Apr 15, 2023 · Mental Health. Stress. 13 Things That Can Cause Stress. Stress is normal but can adversely affect your health in large doses. Learn about what may be causing or worsening your stress to reduce...
