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Euphemia of Pomerania. Valdemar IV Atterdag (the epithet meaning "Return of the Day"), or Waldemar (1320 – 24 October 1375) was King of Denmark from 1340 to 1375. [1] He is mostly known for his reunion of Denmark after the bankruptcy and mortgaging of the country to finance wars under previous rulers.
- 24 June 1340 – 24 October 1375
- Euphemia of Pomerania
Jun 23, 2023 · By now, you've probably seen the headlines about celebrities—like Gwyneth Paltrow and Chrissy Teigen—praising IV vitamin drips, also called IV vitamin therapy. The claim is that slowly injecting vitamins through an IV will help hydrate and nourish you, increase your energy, slow down the signs of aging, provide you with radiant, glowing ...
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Apr 12, 2024 · Valdemar IV Atterdag (born c. 1320, Denmark—died October 24, 1375, Zealand) was the king of Denmark (1340–75) who united his country under his own rule after a brief period of alien domination. His aggressive foreign policy led to conflict with Sweden, North German principalities, and the North German trading centres of the Hanseatic League.
- The Editors of Encyclopaedia Britannica
- Vitamin A. Vitamin A is a fat-soluble vitamin also known as retinol. The RDA of vitamin A is 700 micrograms for women and 900 micrograms for men. Vitamin A is in many dairy products and yellow- or orange-colored fruits and vegetables.
- Vitamin B. There are eight B vitamins, which make up vitamin B complex, with varying RDAs. According to the United States Department of Agriculture (USDA), most Americans don’t get their RDA of B vitamins in their daily nutrition.
- Vitamin C. Vitamin C is a water-soluble vitamin containing antioxidants that promote healthy tissue growth. The RDA for men is 90 milligrams and 75 milligrams for women.
- Vitamin D. Vitamin D is an essential fat-soluble vitamin that is activated by ultraviolet (UV) light. Besides getting from sun exposure, vitamin D can also be found in cod liver oil, fatty fish, fortified juices, milk and cereals.
Dec 8, 2022 · In a summer 2022 nationally representative Consumer Reports survey (PDF) of 3,070 U.S. adults, about half of people said they take multivitamins and 42 percent said they take individual vitamins ...
Nov 2, 2023 · Vitamin C and zinc. Vitamin C and zinc work well together. Both are essential nutrients for a well-functioning immune system. Vitamin C works as an antioxidant, while zinc has antioxidant-like properties. Evidence does not specifically explain if or how these nutrients might work together, but studies have found that when taken together, they ...
Nov 2, 2022 · With many vitamins and minerals, you can safely take a dose much higher than the RDA or DV without coming close to the UL. For instance, the average person can take more than 50 times the RDA of ...
