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- to struggle with stumbling or plunging movements (usually followed by about, along, on, through, etc.): He saw the child floundering about in the water. to struggle clumsily or helplessly: He floundered helplessly on the first day of his new job. Synonyms: muddle, waver, falter to be in imminent danger of failure:
Jul 11, 2012 · Why Floundering Is Good. Trying and failing leads to faster learning. Posted July 11, 2012. Call it the “learning paradox”: the more you struggle and even fail while you’re trying to master new...
- Annie Murphy Paul
People also ask
What does floundering mean?
What does it mean to flounder without guidance?
What does it mean if a person is flourishing?
What makes a person flourish?
- Broad Affect. Broad affect refers to the ability of someone to experience the typical range of affective states, from happiness and bliss to sadness, melancholy, and temporary depression (Videbeck, 2019).
- Restricted Affect. Restricted affect, also known as constricted affect, is when an individual experiences a reduced range of emotional expression, often finding it difficult to reach emotional expression on the extreme ends of negative and positive affect.
- Blunted Affect. Blunted affect implies a significant reduction in the intensity of affective responses (Kaufmann et al., 2020). When a person has blunted affect, emotional reactions become less noticeable.
- Flat Affect. Flat affect refers to a sitaution where an individual does not show any significant signs of emotional response at all, positive or negative.
- What Is Flourishing? A Definition and History
- Research and Findings
- Measuring Flourishing in Positive Psychology
- Contributing Factors: How Can A Human Flourish?
- The Flourishing Unlimited Podcast
- Applying Flourishing: Practical Tips
- Flourish: The Martin Seligman Book
- Flourishing: Positive Psychology and The Life Well-Lived
- The Flourishing Center
- Flourishing Quotes
Flourishing is one of the most important and promising topics studied in positive psychology. Not only does it relate to many other positive concepts, it holds the key to improving the quality of life for people around the world. Discovering the pieces to the flourishing puzzle and learning how to effectively apply research findings to real life ha...
Although research on flourishing has been prolific it hasn’t been easy; due to the nature of the construct, research on flourishing is often more difficult than research on most other topics in psychology. This difficulty is a result of the multiple definitions and proposed components of flourishing. Most psychologists agree that flourishing encomp...
As with any popular topic, there are many ways to measure flourishing! Since we can’t cover them all here, we provide a brief overview of the three most popular or promising scales of flourishing. This scale for measuring flourishing is based on the idea that there are six domains that contribute to the experience of flourishing: 1. Happiness and L...
Although there is no exact recipe for creating flourishing, research has discovered several factors that contribute to flourishing. A few of the factors are inherent characteristics that we cannot change—but don’t be disheartened, since many are at least somewhat within our control! A long-term study of adults in The Netherlands discovered that the...
Flourishing Unfilteredis THE podcast for high achievers who seek a professional life that feels as good as it looks and are tired of feeling like they’re the only ones struggling on their journey towards success. Hosted by Dr. Maike Neuhaus (shown here) and Kerrin Smith, Flourishing Unfiltered normalises common struggles experienced among coaches, ...
To learn how to apply some of these factors to improve your own flourishing, it’s a good idea to start with this PDFfrom Martin Seligman (please note that clicking this link will start a download of the PDF). It contains his lecture Flourish: Positive Psychology and Positive Interventions, given at the Tanner Lectures on Human Values at the Univers...
The book that set off an explosive chain reaction in positive psychological research, Seligman’s Flourish: A Visionary New Understanding of Happiness and Wellbeinglaid the foundations for all the work that followed. Although happiness, wellbeing, life satisfaction, and positive emotions had all been studied prior to the 2011 release of this book, S...
Although Seligman and his 2011 book increased the interest in flourishing, it was not the first exploration of the topic. Researchers Keyes and Haidt published an edited book on flourishing in 2002, which incorporated findings from the leading psychologists on happiness, wellbeing, and living the best life possible. It was written just as positive ...
The Flourishing Center is an organization devoted to spreading positive change and enhancing human flourishing around the world. To this end, the center offers: 1. Comprehensive training on the factors that enable people to thrive. 2. Ready-to-use tools to apply the science of flourishing. 3. Strategies to help people create sustainable work for th...
A good quote can be extremely effective in boosting our motivation and enhancing our mood. Bookmark this page and come back to these quotes anytime you need a little extra encouragement! Kristin Michelle Elizabeth Adam Smith Steve Jurvetson Robert Fulghum Martin Seligman Martin Seligman Julian Baggini Judy Garland James Oppenheim
- Practice gratitude. Gratitude journals (writing down things in life you are grateful for) have been found to increase several aspects of flourishing.
- Build better social relationships. Developing healthy relationships is one of the best things we can do to flourish. That's because social connection is sometimes thought to be the most important determinant of our health and happiness.
- Savor. Savoring does not just refer to how one appreciates the taste of a meal—one can savor positive experiences by thinking about happy events, sharing or celebrating something good with others, and paying more attention to positive emotional experiences.
- Imagine your best possible self. Thinking about your ideal life or best possible version of yourself in the future can increase happiness, life satisfaction, and optimism, important elements of flourishing.
- Write out a description of what a flourishing life looks like for you. Write this somewhere where you can refer to it later. Do this with pen and paper if possible.
- Focus on people by cultivating relationships. Robert Waldinger leads the Harvard Study of Adult Development, the longest-running research program examining all aspects of adult life.
- Seek out fun and joy for the sake of your brain. The last year has been hard on our brains and in turn, our moods. Chronic stress, worry, and uncertainty shift the chemistry and wiring of our brains to a more negative “new normal."
- Get moving. Use exercise, as often as you can, to elevate your mood, clear your head, and infuse your life with well-being. When I work with patients suffering from depression, I always try to get them moving, even just a little bit.
Jul 27, 2024 · Examples of languishing can include feelings of restlessness or aimlessness, struggling to find joy or satisfaction in life, and a general sense of indifference about the future. It can manifest in behaviors such as decreased productivity, withdrawing from social interactions, or neglecting hobbies and interests (Keyes, 2007).
Without guidance, the student will take extra time to complete the degree, often changing degrees several times since they don’t know what they’re good at. This leads to floundering. It means to struggle and thrash clumsily and helplessly, with great confusion; without direction or focus.
