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1. Samsara (2011) This non-verbal documentary is a mind-blowing exploration of humanity and our role in our realities. 2. Kumaré (2011) This normal man went on a mission to explore the power that gurus have on people – so he impersonates a guru and travels the world “healing” people.
- Yogiapproved
Ten More Spiritually Literate Films. After Yang. Directed by Kogonada. A slow-moving nudge to savor the complexities and connections of life. Carmen. Directed by Valerie Buhagiar. A jubilant movie about a middle-aged woman who has spent her life serving the church and finds a new more fulfilling way forward.
- Overview
- What does the moon symbolize spiritually?
- The Effects of Full Moon Energy
- How long does full moon energy last?
- What to Do During a Full Moon
How long does full moon energy last?
The full moon has captivated and inspired humans from time immemorial, but what exactly does it represent on a spiritual level? In this article, we'll be answering all of your burning questions about what the full moon means spiritually and how full moon energy might impact your emotions and behavior. We've also included tips for harnessing the power of the full moon and a few simple rituals you can do to make the most of this special time each month.
Spiritually, the full moon symbolizes deep emotion, completion, and spiritual growth.
Emotions can be extreme during the full moon, and full moon energy can manifest in different ways—you may feel creative, anxious, sensitive, or exhausted.
The full moon symbolizes a time of release and completion.
The full moon marks the end of the monthly moon cycle, and it reflects something similar in a spiritual sense: it's the culmination of positive energy after a period of work or effort. The full moon is the perfect time to look back on what you’ve accomplished during the past month and enjoy the fruits of your labor.
During the full moon is the perfect time to let go of things that no longer serve you so you can start the next month refreshed. For example, you might release a small grudge against a coworker, or forgive yourself for not meeting a personal goal during the previous month.
The full moon also represents emotion and spiritual growth.
Emotions feel unusually extreme during the full moon.
Full moon energy can manifest in the body in different ways—you may feel extra creative, anxious, sensitive, or even exhausted when the moon is full. All of these feelings are normal. Try to gently remind yourself that any extreme emotions you’re experiencing will pass.
The full moon is the perfect time to sit with whatever emotions come to the surface—they're a reflection of what you’re currently experiencing on a spiritual level.
Full moon energy can make it difficult to sleep soundly.
The moon is powerful enough to affect the ocean tides, so it makes sense that it might also affect human beings on a deeper level, too. Research indicates that our natural circadian rhythms may somehow be in tune with the phases of the lunar cycle—when the moon is shining bright in the sky, people tend to go to sleep later and sleep less than when the moon’s light is waning.
If you have trouble sleeping during a full moon, create a nighttime ritual to help you relax before bed.
Full moon energy starts 3 days before and lasts 3 days after the full moon.
Scientifically speaking, the moon is only 100% illuminated for an instant when the sun and moon are exactly opposite one another.
Full moon energy builds up all month, though, and it generally lasts for about 3 days before and after the moon peaks in the sky. If you want to
harness full moon energy for manifesting
Set your intentions for the coming month.
Spend some time reflecting on the past month. Did you accomplish your goals, or get close? What worked and what didn’t? Which relationships lifted you up, and which ones dragged you down? Then, based on your reflections, start crafting the intentions you want to set for the coming month. [4]
For example, you might recommit yourself to the projects and relationships that are important to you.
Give yourself permission to let go of negative emotions, thoughts, and projects that aren’t serving you.
to start the new month with positive energy.
Perform or create a full moon ritual.
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