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- If your systolic pressure (top number) is between 120 and 129 mm Hg and your diastolic pressure (bottom number) is less than 80 mm Hg, you have elevated blood pressure. Having elevated blood pressure means that you have a higher risk of developing hypertension and cardiovascular complications.
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Feb 28, 2024 · This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your numbers. Blood pressure is measured in millimeters of mercury (mm Hg).
If your blood pressure remains high over a long period of time, it can lead to heart conditions and cardiovascular diseases, such as heart attack, stroke, heart failure, or kidney disease. What blood pressure numbers mean. Blood pressure is recorded as two numbers, one over the other, such as 120/80.
Dec 3, 2019 · Doctors consider a person’s blood pressure to be in the normal range when they have readings consistently below 120/80. Higher readings can indicate a person has elevated or hypertension. If ...
Nov 21, 2019 · A person’s blood pressure is one indication of their overall heart health. Learn about healthy blood pressure ranges and when to see a doctor in this article.
Mar 3, 2023 · Confused by blood pressure numbers? Learn more about normal ranges for systolic and diastolic blood pressure readings in this in depth explanation with chart from WebMD.
Feb 21, 2023 · Exercise regularly. Start slowly and work your way up to 30 minutes of exercise most days. Practice stress-relief techniques, like meditation, yoga, and visualization. Chronic stress or very ...
May 2, 2023 · High blood pressure can lead to serious problems, such as heart attacks and strokes. Learn what a normal reading should be and what it means when the numbers are out of range.
