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  2. Sep 1, 2023 · Research has found particular nutrients that may help improve recovery in people with COVID. These include things like vitamin C, zinc, omega-3 fatty acids, and fiber. It’s best to avoid foods that increase inflammation while you have COVID. This includes highly processed foods that are high in sugar or salt.

  3. Another trial is investigating whether supplementation with zinc, vitamin C, vitamin D (doses not specified), and hydroxychloroquine for 24 weeks helps prevent COVID-19 in about 600 medical workers aged 18 years and older .

  4. Oct 16, 2020 · October 16, 2020 at 2:09 pm. Consumers have long turned to vitamins and herbs to try to protect themselves from disease. This pandemic is no different — especially with headlines that scream...

  5. Health Professional. Other Resources. Table of Contents. What is COVID-19? How does your immune system respond to COVID-19? What do we know about specific dietary supplement ingredients and COVID-19? Andrographis. Echinacea. Elderberry. Ginseng. Magnesium. Melatonin. N-acetylcysteine. Omega-3 fatty acids. Probiotics. Quercetin. Selenium. Vitamin C.

  6. Jan 26, 2023 · It is not clear if vitamin D supplements help prevent COVID-19 infection. You can help prevent infection from the COVID-19 virus by following these steps: Get vaccinated. Avoid people who are sick. Wash your hands often with soap and water. Don't touch your face. Disinfect surfaces you touch regularly.

  7. Dec 1, 2020 · The article examined the ongoing COVID-related research on a range of nutrients and vitamins, including zinc, melatonin, vitamin C, and vitamin D. Willett and other experts discussed why each nutrient is important and their impressions of the available research about that nutrient’s impact on COVID-19.

  8. Popular supplement ingredients that are thought to support immune health include vitamin C, vitamin D, zinc, elderberry, echinacea, and probiotics. During the COVID-19 pandemic, sales of these supplements increased despite the lack of reliable evidence that they are effective at preventing SARS-CoV-2 infection or reducing COVID-19 disease severity.

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