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Oct 17, 2023 · Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. It can help you to cope.
Anxiety. Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Anxiety is not the same as fear, but they are often used interchangeably. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat, whereas fear is an appropriate ...
Sep 27, 2023 · Other symptoms of anxiety disorders may include: trouble concentrating or making decisions. feeling irritable, tense or restless. experiencing nausea or abdominal distress. having heart palpitations. sweating, trembling or shaking. trouble sleeping. having a sense of impending danger, panic or doom.
Anxiety is the main symptom of several conditions, including: panic disorder; phobias; post-traumatic stress disorder (PTSD) social anxiety disorder (social phobia) The information on this page is about a specific condition called generalised anxiety disorder (GAD). Symptoms of generalised anxiety disorder
Jun 1, 2018 · Social anxiety disorder: Feeling significant anxiety in social situations or when called on to perform in front of others, such as in public speaking. Phobias: A particular animal, insect, object, or situation causes substantial anxiety. Panic disorder: Panic attacks are sudden, intense episodes of heart-banging fear, breathlessness, and dread ...
Print. Anxiety is a normal reaction to stress. Mild levels of anxiety can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders.
What Is Anxiety? Anxiety is a mental state that causes distress, increased arousal, expectancy, worries, tension, fear, nervousness, inner mental turmoil & specific behavior patterns 1 . It is a physical, psychological, and behavioral reaction to an actual or potential threat to survival.
