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Jul 23, 2011 · It is the secret path to empathy and having a warm connection with other people. So, if you pay attention to others and yourself, and you are open to change, any obsession will have the potential ...
- Perfectionism. People with particularly tidy homes are prone to laughing off their orderliness with phrases like, ‘I’m a bit OCD’, but an obsession with avoiding dirt is a very real and very serious condition.
- Relational. While wanting to spend a lot of time with someone you’re involved with or interested in is nothing to trigger alarm bells, as we see in ITV’s Cheat, this can evolve into something more dangerous.
- Contamination. Few of us would welcome the idea of falling ill or living in filth, but for others this can become all-consuming. “Contamination obsession is a fear of germs, disease, dirt, ingesting something unwanted or coming into contact with household cleaners or other chemicals,” says Sowden.
- Causing harm. Most of us have moments of guilt and worry about how our actions could influence other people. But one strand of obsession can take this to frightening levels.
People also ask
What is an obsession?
What is the opposite of obsession?
What is an obsession in OCD?
- Substance Use Disorder
- Codependency
- Body Dysmorphic Disorder
Someone experiencing substance use disorder (SUD)Trusted Source may be more likely to experience OCD. Essentially, SUD can impactTrusted Sourcethe way a person thinks and acts, which may make it hard for a person to limit or stop their substance use. They may use a substance like alcoholto help them cope with their obsessive thoughts.
Codependencyrefers to a way of behaving within relationships. Sometimes, it can look like an obsession because the person experiencing codependency looks overly concerned about the other person in the relationship.
Body dysmorphic disorder (BDD)may also be related to obsessions. Someone experiencing BDD may constantly think about their weight or how they look. Body image can become an obsession, which someone experiencing BDD may try to fix it with compulsions, like diet restrictions or fasting.
Obsessions are often defined as pathological, meaning they are harmful and unhealthy in some way. For example, the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition – the latest full version of the guide that psychologists, therapists, and psychiatrists use to diagnose mental disorders – defines obsessions as “recurrent and persistent thoughts, urges or images that are ...
Oct 26, 2023 · In OCD, an obsession is a repetitive, unwanted intrusive thought, image, urge, feeling, or sensation. Dr. Patrick McGrath, clinical psychologist and Chief Clinical Officer at NOCD, says they can be “inappropriate or uncomfortable” in nature. Obsessions cause great distress, including potential feelings of anxiety, guilt, shame, fear, and ...
Jun 17, 2023 · Obsession is a distraction; a very dangerous and consuming one. It keeps us from a true intimate connection with ourselves. That is, if you start obsessing about someone, this person is the least ...
Mar 4, 2024 · Establish a routine: Daily activities that feed your body and mind can give you a sense of stability and normalcy. They also keep you engaged and lower your time to obsess over someone. Limit your social media use: If social media triggers your obsessive thoughts, try to limit your usage.
