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  2. Apr 14, 2024 · Vitamin C Ester is commonly found in skincare products due to its ability to penetrate the skin more effectively. It is also known for its potent antioxidant properties, as well as collagen-boosting and skin-brightening effects.

  3. 4 days ago · Vitamin C is an antioxidant that defends your body from cell damage, protects your eyes and strengthens your immune system. Most adults need 75-90 mg per day.

  4. Apr 18, 2024 · Best Overall: Nature Made Vitamin C, 500 mg. Best Budget: Swanson C-500. Best Absorption: Dr. Mercola Liposomal Vitamin C. Best for Immune Support: Emergen-C Crystals. Best Gummies:...

  5. en.wikipedia.org › wiki › Vitamin_CVitamin C - Wikipedia

    2 days ago · Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

  6. Apr 11, 2024 · Dr. Eric Berg 04/11/2024. The Best and Worst Vitamin C. Watch on. Vitamin C is one of the most important nutrients a body relies on. But not many people are aware that there are different types of vitamin C, some better for your body than others.

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