Search results
Circuit-based feel-it-everywhere workout
- The name of this new circuit-based feel-it-everywhere workout is Flip Fusion. It’s where heavy strength training and short cardio bursts collide in a class that works long after the workout is over. It’s designed to pump up muscle, while keeping a consistently high heart rate to maintain calorie burn for hours.
www.pr.com › press-release › 668554
Find the perfect fitness class for you! Jazzercise is a fun and effective full-body workout program for all levels. Call your local studio today!
What’s in it for you. Flip Fusion pushes your limits with an intense targeted dance fitness workout that keeps your body working hard for hours. Tone your legs, sculpt your arms, chisel your core, and rock a powerful pump when you’re done!
FUSION. This total body workout is a circuit-based High Intensity Interval Training (HiiT) class that fuses high-octane dance moves with muscle work to rev up your results. FLIP FUSION. Targeted, muscle-carving sets followed by shorter blasts of cardio dance kickstart metabolism to keep calories burning for hours after the workout is over. CORE
Flip Fusion is a powerful total body workout that targets each of the major muscle groups while keeping customers’ heart rates sky-high. Jazzercise is a...
Jun 10, 2022 · Flip Fusion is a powerful total body workout that targets each of the major muscle groups while keeping our heart rates sky-high. It’s just 1 of our many class formats that will challenge you and build muscle along with improve your cardiovascular fitness . Check our schedule and join us!
Dec 14, 2021 · Share your videos with friends, family, and the world
