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- DictionaryStress/stres/
noun
- 1. pressure or tension exerted on a material object: "the distribution of stress is uniform across the bar"
- 2. a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances: "he's obviously under a lot of stress"
verb
- 1. give particular emphasis or importance to (a point, statement, or idea) made in speech or writing: "they stressed the need for reform"
- 2. subject to pressure or tension: "this type of workout does stress the shoulder and knee joints"
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3 days ago · Even though stress and anxiety have many similar symptoms, they are caused by different things. Stress is caused by an external trigger (stressors). That means it’s a response to a perceived threat or situation. For instance, you may feel stressed because of a deadline, a difficult conversation or a test result.
4 days ago · Connect with a mental health professional. The basics of the physiological stress response. According to the American Psychological Association, the stress response is defined as physical and mental reactions to external or internal stressors.
1 day ago · This Stress Awareness month, we’re considering how stress affects people differently and what to look for if you’re stressed. Although stress is not a mental illness, it can be the cause of, and the symptom of one. Some people are more responsive to stressful situations and it’s important to note that different people find different cues ...
15 hours ago · You can also follow the pop star’s lead and “strike a pose,” Dasgupta said. “Yoga, that is.”. “Try to carve out some time to engage in light yoga or stretching exercises to get your blood flowing and invigorate your body,” he said. “Yoga and other low-impact exercises have been shown to reduce stress, perfect for shaking off the ...
4 days ago · Stress can be defined as a physical, chemical, or emotional factor that causes bodily or mental tension. In other words, stress is the process of how we assess, experience, and respond to specific events, or stressors, that we find challenging or threatening.
5 days ago · Stress contagion is the phenomenon where stress experienced by one person can impact the physiology, behavior, and stress levels of those around them, even...
4 days ago · Stress, often known as the fight or flight response, is a release of chemicals like cortisol and adrenaline (sometimes referred to as “stress hormones”) in the body that cause distress, anxiety, fear, and the urge to act. For many, stress occurs when they are overwhelmed or adversely affected by events, tasks, or relationships.
