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May 28, 2021 · What is stress? Stress is the body’s natural response to a stressor. A stressor is a trigger that may cause you to experience physical, emotional, or mental distress and pressure....
Nov 18, 2023 · Stress basics. By Mayo Clinic Staff. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.
Mar 12, 2020 · Definition. Physical effects. Types. Causes. Symptoms. Diagnosis. Treatment. Management. Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s...
