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  1. What is the best exercise to lose belly fat

    Answer from 4 sources
    • 5 Best Exercises to Lose Belly Fat Quickly

      • Bicycle Crunch. The bicycle crunch is one of the most effective exercises for strengthening...
      • Crunch Exercise. The crunch is undoubtedly the most popular "abdominal...
      www.fitwirr.com/fitness/-exerc...
    • 10 Simple Exercises to Reduce Belly Fat at Home

      • Crunches.
      • Twist Crunches.
      • Side Crunch.
      • Reverse Crunches.
      • Vertical Leg Crunch.
      • Bicycle Exercise.
      • Rolling Plank Exercise.
    • Top 5 best exercises to lose belly fat

      • The Bicycle Exercise - best for targeting the six pack muscles and the obliques.
      • The Captain's Chair Leg Raise - This exercise requires a captain's chair,...
    • 16 Best Exercises to Lose Your Belly Fat, According to Fitness Trainers

      • Burpees. This exercise works your core, as well as your chest, shoulders, lats, triceps and quads,...
      • Medicine ball burpees. Phelps suggests adding a medicine...
  2. People also ask

    What are the best exercises for reducing belly fat?

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  3. 4 of the Best Types of Exercises for Burning Off Belly Fat

    www.webmd.com › top-exercises-belly-fat
    • Walking, especially at a quick pace
    • Running
    • Biking
    • Rowing
  4. The best exercises to lose weight – breaking down the top 5 Treadmill (10 mph): this activity will burn 495 calories in half an hour if you weigh around 9 stones, 614 calories if... Treadmill (7.5 mph): a slower pace on the treadmill will burn 375 calories in half an hour if you weigh around 9 ...

  5. The 12 BEST Exercises to Lose Belly Fat For Men and Women

    fcer.org › exercises-to-lose-belly-fat
    • 11 min
    • Abdominal Crunches. Ab crunches are still an excellent way to reduce body fat while burning calories. Lie on your...
    • Bicycle Abdominal Exercise. While still on your back, continue to keep your hands behind your head. Bring your knees...
    • Plank. Turn over on your front and place your elbows underneath your shoulders. Flex...
  6. 15 Best Exercises to Lose Belly Fat - How to Burn Belly Fat Fast

    www.prevention.com › fitness › g20459708
    • 7 Overhead Medicine Ball Slams. Overhead medicine ball slams strengthen your core as it works against gravity. This...
    • 8 Russian Twists. The Russian twist is a core exercise that improves oblique strength and definition, explains DiVecchio.
    • 9 BOSU Ball Planks. You know that your cardio sessions...
  7. The 5 Best Exercises For Burning Belly Fat

    www.menshealth.com › uk › fitness
    • Bend at your hips and hold a kettlebell with both hands at arms length down in front of you. Rock back slightly and...
    • Then squeeze your glutes, thrust your hips forward forcefully, and swing the weight to shoulder height. Reverse the move...
  8. 15 Exercises To Lose Belly Fat: How To Reduce Belly Fat Fast

    www.stylecraze.com › exercises-to-lose-belly-fat
    • Lying Leg Raises. Target – Lower abs, upper abs, glutes, hamstrings, and quads. Lie down on a mat. Place your thumbs...
    • Leg In And Out. Target – Lower abs, upper abs, glutes, hamstrings, and quads. Sit on a mat. Place your hands behind...
    • Scissor Kicks. Target – Lower abs, upper abs, glutes, hamstrings, and quads. Lie down on...
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