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Jun 1, 2023 · 2. Poppi. Vinegar can help curb hunger, regulate blood sugar, and reduce inflammation ( 13, 14, 15 ). But no need to fight down a shot of apple cider vinegar (ACV) every morning—drink a can of Poppi instead. Poppi is a better-for-you soda loaded with pure, unfiltered ACV from fermented apples.
- Casamara Club. Casamara Club is the brainchild of Jason LaValla, a former lawyer who wanted to shake things up a bit. So he developed a line of “leisure sodas” inspired by Italian amari (an amaro is an herbaceous liqueur; amari is plural for amaro).
- Ghia Le Spritz. Founder Melanie Masarin is French and Italian and was influenced by Mediterranean aperitivo (both a happy hour ritual and bitter-style of drink, like the Aperol spritz) when she dreamt up Ghia.
- Fever-Tree Sparkling Lime & Yuzu. Fever-Tree has been around since 2004, but only introduced its sparkling lime and yuzu flavor this spring. It’s a favorite of Momose, not just because it’s low in calories but also because the citrusy notes go well with spirits like gin and vodka, and the soda can easily be enjoyed on its own.
- Olipop. Olipop’s flavors sound classic (think Vintage Cola and Cherry Vanilla) but the sodas themselves are anything but. They’re actually health-minded beverages that are meant to be good for digestion.
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2. Kombucha. Kombucha is fermented. Image: Instagram/@remedydrinks. The trendiest sip to hit the market in a loooong time, ‘booch is an effervescent fermented tea with tang that contains ...
- Samantha Boesch
- OLIPOP Root Beer. Per can: 35 calories, 0 g fat (0 g saturated fat), 25 mg sodium, 16 g carbs (9 g fiber, 2 g sugar), 0 g protein. One of the most well-known "healthy" soda brands is OLIPOP, a company known for providing sweet, satisfying beverages that contain fiber and barely any sugar in each can.
- Culture Pop Watermelon Lime Soda. Per can: 45 calories, 0 g fat (0 g saturated fat), 45 mg sodium, 10 g carbs (8 g fiber, 0 g sugar), 0 g protein. For another sweet and bubbly drink that still tastes and feels like soda but contains zero sugar and funky ingredients, you can try Culture Pop.
- Mayawell. Per can: 40 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 12 g carbs (5 g fiber, 4 g sugar), 0 g protein. Mayawell Soda is a prebiotic soda with only 35-40 calories in each can, and only four or five grams of sugar.
- Diet Coca-Cola. Per can: 0 calories, 0 g fat (0 g saturated fat), 40 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein. "Diet Coca-Cola can be considered a healthier alternative to regular sodas, primarily because it is typically lower in calories and sugar," says Trista Best, MPH, RD, LD at Balance One Supplements.
- Zevia Zero Calorie Soda, Cola
- Virgil's Zero Sugar Root Beer
- Reed's Zero Sugar Real Ginger Ale
- Bubly Sparkling Water, Cherry
- Spindrift Lemon Sparkling Water
- Poland Spring Sparkling Water, Lemon Lime
- Lacroix
- Perrier
- Q Club Superior
- Polar Seltzer'ade
Say hello to the first stevia soda! It's a good thing the parents who founded Zevia wanted healthier sodas for their kids to drink because now we have another scale-friendly option to add to our shopping list. This was the first soda brand to use stevia, combining the leaf extract with citric acid, carbonated water, and natural flavors. Don't let t...
6254a4d1642c605c54bf1cab17d50f1e Virgil's makes all-natural versions of the sodas you love. In this no-sugar-added Root Beer, the company blends 15 roots and spices to create the familiar flavor you grew up with. The only difference? There are zero artificial sweeteners. In their place, Virgil's uses a proprietary sweetener blend of 12 grams of ery...
When they say real, they mean real. Reed's actually uses real ginger juice to flavor this ginger ale (crazy, right?) and then sweetens it up with 12 grams of erythritol along with stevia and monk fruit extract in this certified ketogenic drink.
Forget your cherry cola, and opt for this sugar-free soda instead. Bubly is a line of zero-calorie, zero-carb, zero sugar sparkling waters that come in 13 uniquely different fruity flavors.
If these cute cans don't draw you in, the nutrition label sure will. While each of the 11 flavors varies slightly, all of them are low-cal and low-sugar with natural ingredients. Lemon, in particular, is our favorite flavor, and it just so happens to be sugar-free. Spindrift is the first and only sparkling water brand in America made with real frui...
Letting go of your go-to Sprite might be easier than you thought with these colorful Poland Spring Sparklers cans. Not only are they zero-calorie drinks with yummy flavors like pomegranate lemonade and acai blueberry, but they'll make that hissing sound you know and love when you crack them open, which might help you forget it's not the sugary stuf...
You didn't think we'd make it through our list of healthy sodas without featuring this fan favorite, did you? If you've heard the hype, you know that LaCroix is killing the sparkling water game right now with 20 flavors in trendy, colorful cans that work just as well on your Instagram account as they do in your bodies. Open up your liquor cabinet a...
Originating in France, this brand has been stateside since the '70s and we can't imagine healthy hydration without it. Their sparkling mineral water is made up only of carbonated water and natural flavors, which is pretty incredible considering you need both hands to count the ingredients on the back of a Diet Coke can. With enough fruity flavors t...
When it comes to crafting club soda, Q Club Superior is seriously committed. Their product is dashed with Himalayan salt, which is known for its high mineral content. Sometimes simple can go a long way, so drink a bottle of Q when you've got a carbonation craving or use it as a mixer.
When life gave Polar lemons, they made lemon seltzer'ade. While their cans come in sweet flavors like raspberry, cherry, watermelon, blueberry, and mango, there aren't any added sweeteners, sugars, or juices inside — just a refreshing, bubbly beverage. This is just another addition to the family-owned company's seltzer products, so if you're a fan ...
Jul 23, 2023 · Olipop has “Vintage Cola” and “Classic Root Beer” flavors. Poppi has a “Doc Pop” Dr. Pepper rival. Culture Pop has a “Lemon Lime” flavor. According to Mohr, these nontraditional ...
Jun 14, 2021 · Launched in 2016, Virtue’s all-natural energy drinks are zero sugar and zero calories, providing a noticeable boost straight away. Each can provides the equivalent natural caffeine to one cup of coffee (80mg), with two flavours on offer: Berries, or our favourite, Strawberry & Lime. Taste: 4/5. Health: 4/5.
