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    • 1950s

      • REBT was first developed by psychologist Albert Ellis in the 1950s as an alternative to psychotherapy. Today, the term "psychotherapy" encompasses numerous different types of talk therapy, including REBT.
      www.webmd.com › mental-health › what-is-rational-emotive-behavior-therapy
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  2. Apr 15, 2022 · Ellis developed REBT in the 1950s. The therapy says humans can act and think rationally. But when we think irrationally, those difficult or “negative” thoughts and feelings can get in our way.

  3. Feb 27, 2015 · Beck’s cognitive approach came ten to twelve years after REBT. Historically REBT was the big pioneering approach and CT and CBT came later. The main differences between them are the philosophical emphasis of REBT, the emphasis on unconditional acceptance seen in REBT; and the precision of disputing irrational ideas that REBT has.

    • Debbie Joffe Ellis, Montse Rovira
    • 10.5964/ejop.v11i1.911
    • 2015
    • Eur J Psychol. 2015 Feb; 11(1): 7-15.
  4. History. Rational emotive behavior therapy (REBT) was created and developed by the American psychotherapist and psychologist Albert Ellis, who was inspired by many of the teachings of Asian, Greek, Roman and modern philosophers. [3] [4] REBT is a form of cognitive behavioral therapy (CBT) and was first expounded by Ellis in the mid-1950s ...

  5. Aug 1, 2013 · Abstract. This chapter focus on the history of Albert Ellis and Rational Emotive Behavior Therapy (REBT) and how influenced the field of Cognitive-Behavior Therapy (CBT), and psychotherapy in general. Psychotherapy has become more active and directive and more integrative because of Ellis influence. Ellis developed a personal philosophy upon ...

  6. Abstract. This book provides an introduction to the theory, history, research, and practice of rational emotive behavior therapy (REBT), the pioneering cognitive behavior therapy (CBT). REBT hypothesizes that people have choice in how they conduct their lives and can change themselves considerably.

  7. psycnet.apa.org › record › 2019/11199/002History. - APA PsycNet

    Abstract. This chapter discusses the origins of rational emotive behavior therapy (REBT), its development, and its more recent history. Although it could be said that Albert Ellis developed REBT between 1953 and 1955, seeds of the theory were evident throughout times in his childhood, teens, and early adult years.

  8. Rational emotive behavior therapy (REBT) is the first form of cognitive-behavioral therapy (CBT) and was created by Albert Ellis. REBT theory is based on the ABC model, where A stands for activating events, B for beliefs, and C for various psychological outcomes.

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