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    • What food do they eat in Portugal?

      • Bread, rice, spices, pastries, sausages, and seafood — especially cod — remain the staples of many Portuguese meals. Wheat bread has been a standard of the Portuguese table since the eighth century, though you’ll find a lot of cornbread, acorn bread, and carob bread in Lisbon, too.
  1. Arroz de Marisco is a rich seafood stew that’s made up of fish and rice. It’s a Portuguese favourite, and it’s also another of the Seven Wonders of Portuguese Gastronomy. Some people say it’s like a Spanish paella, but it’s very different due to the amount of sauce.

  2. Piri-piri chicken is, like a lot of Portuguese cuisine, a one of Portugal’s best dishes. Every restaurant and Portuguese mother has their own secret ingredient that makes their frango piri-piri the best, but overall it is a fairly simple dish. The chicken is spatchcocked and marinaded (or not) in a sauce that normally contains ingredients ...

  3. Jun 28, 2017 · The roots of Portuguese food lie in both native peasant cookery and the ingredients obtained through trade routes established many centuries ago. Bread, rice, spices, pastries, sausages, and...

    • Célia Pedroso
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  5. Jul 19, 2022 · A common Portuguese soup is caldo verde (‘green broth’) which consists of pureed potato, onion, and garlic. Shredded collard greens are then added. The recipe can be vegetarian, however, you’ll often find it with slices of chouriço (a smoked or spicy Portuguese sausage). Dinner

    • Caldo Verde – Iconic Traditional Portuguese Dish. From the north of Portugal, comes Caldo Verde, the famous Portuguese soup. This is one of the most popular soups and Portuguese dishes.
    • Bacalhau or Portuguese Cod Fish – A Treasured Portuguese Food. No trip to Portugal would be complete without indulging in this Portuguese traditional food.
    • Sardines – Celebrated Portuguese Seafood Dishes. Grilled Sardines. Grilled Portuguese sardines or sardinhas asadas is the summertime food of choice in Portugal.
    • Bifanas – The National Portuguese Sandwich. Bifanas are traditional Portuguese pork sandwiches, so popular that you’ll find them everywhere in the country.
  6. A tasty and filling bean stew, Feijoada comes in many forms and many recipes and it’s a traditional dish inspired from the colonial days of Portugal. You know this is a winning recipe when the dish can be found in Portugal, Brazil, Azores, Mozambique, India, Angola, Macau, and many other places across the globe.

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