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What Makes People Happy? Finding satisfaction and contentment is a continual process. Psychologists have now identified many of the tenets that help individuals along that journey....
- A Scientific Explanation of Happiness
- A Look at The Theory and Science of Happiness
- The Psychology of Happiness
- Happiness and Positive Psychology
- Interesting Research and Studies
- The Happiness Research Institute
- The Happiness Professor
- Articles on Success and Happiness
- 16 Most Important Happiness Articles
- Other Recommended Journal and Scholarly Articles
What exactly do we mean when we talk about a scientific explanation of happiness? What, in fact, is the science of happiness? Put very simply, the science of happiness looks at “what makes happy people happy” (Pursuit of Happiness, 2018). If you think about it, the subjective nature of happiness makes it incredibly difficult to define and also chal...
It is overwhelming to consider what happiness is… where to begin?! Happiness has been the topic of discussion and debate since the ancient Greek times. In 1973, ‘Psychology Abstracts International’ began listing happiness as an index term (Diener, 1984). However, because happiness is a term that is used widely and frequently, it has various meaning...
Way back in 1929, Walter A. Pitkin wrote ‘The Psychology of Happiness’ and in this book, he differentiated between happiness and related emotions including pleasure and enjoyment (Samuel, 2019). He argued that achieving happiness was not merely the result of luck or chance. Since this time, psychologists have continued to try and define happiness. ...
Positive psychologycan be described as a psychology of potential, and what ‘could be’ as compared to what ‘is’ (Seligman & Csikszentmihalyi, 2000). It aims to shift what has historically been the predominant focus of psychology – pathology – to examining the development of positive qualities in individuals and communities (Seligman & Csikszentmihal...
Let’s look at some interesting happiness research! In a large random-assignment experiment, Seligman and colleagues (2005) operationalized then evaluated 5 different happiness interventions. They found that two of the interventions – writing about three good things the person had experienced each day and why they occurred, and using ‘signature stre...
What, do you ask, is the Happiness Research Institute? Well, it is an independent ‘think tank’ developed to investigate the reasons that some societies are happier than others. The Happiness Research Institute aims to provide relevant parties with up-to-date information about the origins and effects of happiness, as well as to draw attention to sub...
Professor Paul Dolan was coined ‘the happiness professor’ in The Telegraph in July, 2018. Professor Dolanis the Professor of Behavioural Science at the London School of Economics and Political Science. He is a leading expert in the fields of human behaviour and happiness. Prof Dolan wrote the best-selling book, Happiness by Design and, more recentl...
Research has suggested that there might be a causal relationship between positive affect and success… that not only does success bring happiness but, interestingly, that a happy person is more likely to achieve success (Psychology of Happiness, 2019). These three articles provide an account of success and happiness: 1. Boehm, J. K., & Lyubomirsky, ...
In recent times, a wealth of research has been published into the topic of happiness, such as: 1. Diener, E., Heintzelman, S. J., Kushlev, K., Tay, L., Wirtz, D., Lutes, L. D., & Shigehiro, O. (2017). Findings all psychologists should know from the new science on subjective well-being. Canadian Psychologist, 58, 87 – 104 2. Oerlemans, W. G. M., & B...
Follow the links below to some intriguing research in PDF form! 1. How Do Simple Positive Activities Increase Well-Being? – Sonja Lyubomirsky, Kristin Layous (Access here) 2. The How, Why, What, When and Who of Happiness: Mechanisms Underlying the Success of Positive Activity Interventions – Kristin Layous & Sonja Lyubomirsky (Access here) 3. Varie...
Signs of a Happy Person Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and living according to their values.
Nov 15, 2017 · How to Be Happy - The New York Times. By Tara Parker-Pope. Illustrations by Esther Aarts. Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We...
Oct 23, 2023 · Happy people have a positive influence on others and encourage them to seek happiness as well, which can act as reinforcement. Happy people engage in deeper and more meaningful conversations. Happy people smile more, which is beneficial to your health. Happy people exercise more often and eat more healthily.
Oct 4, 2021 · 11 Mar 2024. 9. How to Find True Happiness (According to Psychology) 11 Mar 2019 by Nicole Celestine, Ph.D. Scientifically reviewed by Maike Neuhaus Ph.D. What does it mean to be truly happy? There are many philosophical schools of thought regarding the concept of happiness and its cultivation.
Jan 24, 2023 · on January 24, 2023. Definition. Types. Symptoms. Jump to More Topics. Effects. When It’s Healthy. Being Happier. Resources. To be a happier person, experts recommend prioritizing...
