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  1. Dec 17, 2016 · Here are tips for making the most of a party you'd rather not attend. Overcoming fear. Sometimes, your reluctance to attending a party comes from a fear. Are you afraid you won't know what to...

  2. Dec 17, 2016 · And maybe you shouldn't go, for example, if the attendees will be liberally laced with people you don't like, not going won't significantly hurt your career or relationships, and the host wouldn't ...

    • How to Decide If You Should Go
    • Ways to Make The Experience Less Uncomfortable
    • Benefits of Going to A Social Event
    • Drawbacks of Going to A Social Event
    • Final Words

    Let’s dive deeper into the factors that can help you decide whether or not to attend a social event.

    Understanding your concerns about attending a social event can help you find ways to ease the discomfort involved.

    If you tend to be anxious around people, each time you go out is an opportunity to confront those feelings and practice socializing. Like most things in life, things start to come naturally the mor...
    Talking to others can expose us to new and inspiring ideas. Conversations can encourage us to start a new hobby or inform us of a shop that has recently opened, or even introduce us to a profession...
    Through putting yourself in different situations, you’re able to gain a deeper understanding of yourself and what social settings are more suitable for you than others.
    You’re able to strengthen relationships you have and form new ones.
    Social events are meant to connect us, but many times can be overcrowded and impersonal. We may end up feeling as if we lack the ability to create meaningful connections.
    You might find yourself in an uncomfortable situation, leading you to behave in ways you wouldn’t have otherwise, simply because you want to fit in.
    You risk being confronted with parts of your personality you don’t like, for example being overly shy next to people you don’t know. This can lead to negative self-talk and upsetting thoughts.
    Social outings can oftentimes be pricey. This can be discouraging, especially if you’re trying hard to save up or you’d rather spend our money on different things.

    Deciding whether to attend social events can be challenging, especially if you feel anxious about socializing or often turn down invitations. However, it’s essential to push yourself to attend events occasionally, with some exceptions: if you already go out regularly, if attending would strain your budget, or if the event involves people who negati...

  3. Mar 29, 2021 · 1. Find social groups to attend. Parties aren’t the only way to meet new people. Some places have groups that organize discussion circles where people listen to information about a new topic, play games, and share their opinions.

  4. Jan 4, 2010 · Coping with social anxiety at a party can be difficult if you don't plan well. Here are some tips to help you get through the night.

  5. Apr 6, 2024 · Think about who will be at the party and how you want to interact with them. This can be especially useful if you’re shy or don’t go out very much. You can make small goals, such as, “I will talk to two new people,” or “I will introduce myself to my new coworker that I have a crush on.”

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