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   What can I do if I have a cold?

   • Sip a hot beverage. It’s comforting to curl up with a mug of tea. Plus, research shows that the heat can also ease cold symptoms such as sore throat and fatigue. Try sipping non-caffeinated herbal tea, lemon water, or warm broth. Have a spoonful of honey. This sticky stuff can coat your throat and soothe a cough.

   Cold and Flu: 10 Ways to Feel Better Fast - WebMD

   symptoms.webmd.com/cold-flu-map/cold-and-flu-treatment-checklist

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   What should I do if I have a flu?

   • 1. Stay home and get plenty of rest. Mind your flu manners. On the first day you have symptoms, call your work or school and tell them you won’t be coming in for a few days. You're sick -- and very contagious! Take advantage of down time and give your body some much-needed rest.

   Got the Flu? Try These 10 Tips to Ease Symptoms - WebMD

   www.webmd.com/cold-and-flu/coping-with-flu

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   How do you get sick if you have a cold?

   • Take care of your gut. Eat plenty of bacteria-rich foods like yogurt, or take a daily probiotic supplement. Keeping your gut bacteria healthy can help boost your overall health. Don‘t touch your face. Cold viruses can live on your body without making you sick, but once you touch your mouth, nose, or eyes with infected hands, you’ll likely get sick.

   Common Cold: Symptoms, How to Treat, and More - Healthline

   www.healthline.com/health/cold-flu/cold

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2. symptoms.webmd.com › cold-flu-map › cold-and-fluCold and Flu: 10 Ways to Feel Better Fast - WebMD

   symptoms.webmd.com › cold-flu-map › cold-and-flu

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   Jul 10, 2023 · Cold and Flu Symptoms Across the U.S. 10 Ways to Feel Better Now. By Sharon Liao. Medically Reviewed by Neha Pathak, MD on July 10, 2023. You wake up with a sore throat. Then come the...

3. www.cdc.gov › flu › symptomsCold Versus Flu | CDC - Centers for Disease Control and ...

   www.cdc.gov › flu › symptoms

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   Sep 29, 2022 · The symptoms of flu can include fever or feeling feverish/chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue (tiredness). Cold symptoms are usually milder than the symptoms of flu. People with colds are more likely to have a runny or stuffy nose.

   • What is the difference between a cold and flu?

     Flu and the common cold are both respiratory illnesses but they are caused by different viruses. Because these two types of illnesses have similar...
   • How can you tell the difference between a cold and the flu?

     Because colds and flu share many symptoms, it can be difficult (or even impossible) to tell the difference between them based on symptoms alone. Sp...

4. www.cdc.gov › flu › treatmentFlu: What To Do If You Get Sick | CDC - Centers for Disease ...

   www.cdc.gov › flu › treatment

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   Mar 22, 2024 · Flu can cause mild to severe illness, and at times can lead to death. Flu symptoms usually come on suddenly. People who have flu often feel some or all of these signs and symptoms: fever* or feeling feverish/chills; cough; sore throat; runny or stuffy nose; muscle or body aches; headaches; fatigue (tiredness)

5. www.healthline.com › health › cold-fluCommon Cold: Symptoms, How to Treat, and More - Healthline

   www.healthline.com › health › cold-flu

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   Dec 23, 2021 · What are the symptoms of a cold? Once you‘re exposed to a cold-causing virus, cold symptoms typically take 1 to 3 days to appear. The symptoms of a cold rarely appear suddenly. Nasal symptoms...

6. www.mayoclinic.org › cold-remedies › art-20046403Cold remedies: What works, what doesn't, what can't hurt

   www.mayoclinic.org › cold-remedies › art-20046403

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   Jun 3, 2022 · If you catch a cold, you can expect to be sick for one to two weeks. That doesn't mean you have to be miserable. These remedies might help you feel better: Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.

7. www.mayoclinic.org › diseases-conditions › fluInfluenza (flu) - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › flu

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   Jan 10, 2024 · Request an Appointment. Symptoms & causes. Diagnosis & treatment. Doctors & departments. Overview. Flu, also called influenza, is an infection of the nose, throat and lungs, which are part of the respiratory system. The flu is caused by a virus.