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2. menucave.com › us › whataburger-nutritionWhataburger Nutrition Facts & Calories Information

   menucave.com › us › whataburger-nutrition

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   Aug 30, 2023 · Sodium Carbs Fiber Sugar Protein; Whataburger: 590: 230: 25g: 8g: 1g: 45mg: 1220mg: 62g: 4g: 12g: 29g: Double Meat Whataburger: 830: 400: 44g: 14g: 1.5g: 85mg: 1470mg: 62g: 4g: 12g: 47g: Triple Meat Whataburger: 1070: 570: 63g: 21g: 2.5g: 130mg: 1720mg: 62g: 4g: 12g: 65g: Jalapeño & Cheese Whataburger: 680: 290: 32g: 12g: 1g: 65mg: 1800mg: 63g ...

3. www.livestrong.com › article › 80895-eat-whataburgerHealthy Options on the Whataburger Menu | livestrong

   www.livestrong.com › article › 80895-eat-whataburger

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   On the Whataburger breakfast menu, the Jalapeno Cheddar Biscuit has 700 milligrams of sodium. Skip the Bacon & Cheese Whataburger, a sodium whopper at 2,260 milligrams, and Monterey Melt, which has an astounding 4,220 milligrams. Both the Garden Salad and the Apple Cranberry Salad are low in sodium as well as low in calories and fat.

4. People also ask

   Does a Whataburger have a lot of sodium?

   • On the Whataburger breakfast menu, the Jalapeno Cheddar Biscuit has 700 milligrams of sodium. Skip the Bacon & Cheese Whataburger, a sodium whopper at 2,260 milligrams, and Monterey Melt, which has an astounding 4,220 milligrams. Both the Garden Salad and the Apple Cranberry Salad are low in sodium as well as low in calories and fat.

   Healthy Options on the Whataburger Menu | livestrong

   www.livestrong.com/article/80895-eat-whataburger/

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   How much fat does a Whataburger have?

   • For example, the Whataburger Jr. has 16 grams of fat, making it one of the less-problematic items on the menu. A grilled chicken sandwich has more calories, but about the same amount of fat. On the Whataburger breakfast menu, the pancakes are low in fat (seven grams), but high in calories (700).

   Healthy Options on the Whataburger Menu | livestrong

   www.livestrong.com/article/80895-eat-whataburger/

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   How many calories are in a Whataburger?

   • If there's a Whataburger near by, you might be tempted to pay a visit. The original Whataburger — a single beef patty on a five-inch toasted bun and topped with mustard, lettuce, tomatoes, pickles and diced onions — contains 640 calories, 32 grams of fat and 1,520 milligrams of sodium.

   Healthy Options on the Whataburger Menu | livestrong

   www.livestrong.com/article/80895-eat-whataburger/

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   Does Whataburger have a 90 calorie side salad?

   • Whataburger offers a 90-calorie side salad for an extra charge. Additionally, consider what you're drinking with your meal. It defeats the purpose when you order a low-calorie meal and then add several hundred calories by drinking a large regular cola. Read more: The 12 Best (and 12 Worst) Fast-Food Breakfast Choices

   Healthy Options on the Whataburger Menu | livestrong

   www.livestrong.com/article/80895-eat-whataburger/

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5. www.myfooddiary.com › foods › 457389Nutrition Facts for Whataburger • MyFoodDiary®

   www.myfooddiary.com › foods › 457389

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   620. Calories. % Daily Value* 46% Total Fat 30g. 50% Saturated Fat 10g. Trans Fat 0g. 22% Cholesterol 65mg. 55% Sodium 1262mg. 19% Total Carbohydrate 58g. 7% Dietary Fiber 2g. Sugars 13g. Protein 26g. 11% 16% *

6. healthyfastfood.org › whataburgerWhataburger Nutrition Facts and Calorie Info [Updated 2022 ...

   healthyfastfood.org › whataburger

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   Sodium per Cal. Cholesterol per Cal. Fiber. Sides and Salads. Burgers. Chicken. Breakfast. Desserts. Kids. Drinks. Shakes & Malts. Frequently Asked Questions. Which foods have the least calories at Whataburger? The foods with the most calories at Whataburger are: Sides and Salads: Apple Slices, 30 cal. Burgers: Whataburger Jr., 310 cal.

7. truecostoffood.org › nutrition › whataburgerWhataburger Nutrition Facts. Calories, carbs, fat, sodium ...

   truecostoffood.org › nutrition › whataburger

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   Explore the Complete Whataburger Menu and find out it’s nutritional facts including Calorie, Carbs, Fat, Fiber, Sodium, Protein and more.

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     The Sweet and Spicy Bacon Burger | Whataburger Menu

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     Eating EVERYTHING On The Whataburger Menu!

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     Whataburger | Fast Food Mania

     Jun 1, 2012

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9. www.eatthismuch.com › food › nutritionWhataburger Nutrition Facts - Eat This Much

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   How much sodium is in Whataburger? Amount of sodium in Whataburger: Sodium: How many carbs are in Whataburger? Amount of carbs in Whataburger: Carbohydrates: How many net carbs are in Whataburger? Amount of net carbs in Whataburger: Net carbs How much fiber is in Whataburger?

10. www.nutritionix.com › i › whataburgerCalories in Triple Meat Whataburger from Whataburger

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    Aug 8, 2023 · Total Fat 63g 81% Saturated Fat 21g 105% Trans Fat 2.5g. Cholesterol 130mg 43% Sodium 1720mg 75% Total Carbohydrates 62g 23% Dietary Fiber 4g 14% Sugars 12g. Protein 65g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Contains Trans Fat