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  1. Jun 15, 2020 · On the other hand, social theories found how social media use affects mental health by influencing how people view, maintain, and interact with their social network . A number of studies have been conducted on the impacts of social media, and it has been indicated that the prolonged use of social media platforms such as Facebook may be related ...

  2. Feb 20, 2024 · The concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report using TikTok, and some 60 percent of ...

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    • Why Social Media Is Growing in Popularity
    • Social Media and Mental Health Concerns
    • Signs Social Media Is Impacting Your Mental Health
    • Summary

    Aside from the fact that social media allows people to reconnect with family and friends that live far away or that they have lost touch with, it became a vital communication tool during the pandemic.

    Despite the above benefits, researchers are discovering that there are some downsides to social media, particularly with regard to mental health.

    Because everyone is different, there is no set amount of time spent on social media that is recommended. Instead, you need to evaluate how your social media use is impacting your life, including how you feel when you don't use social media as well as how you feel after using it. A 2018 University of Pennsylvania study suggests that self-monitoring ...

    If you're spending a significant amount of time on social media and you're beginning to notice feelings of sadness, dissatisfaction, frustration, and loneliness that are impacting your life and your relationships, it may be time to re-evaluate your online habits. If you find that even after adjusting your social media use, you're still experiencing...

    • Sherri Gordon
  4. Jan 17, 2022 · So far, most research investigating the effects of social media on mental health has focused on the potential negative aspects. For instance, a 2019 study involving 6,595 teenagers from the United ...

    • Annie Lennon
  5. Sep 15, 2021 · Although it has various positive effects, it can negatively affect users’ mental health. Limiting the use of social media to 30 minutes a day can reduce FOMO and, in turn, relieve the loneliness ...

  6. “Most of the prior literature focused on kids or young adults,” Perlis explains. “But in 2022 older adults also use social media, and we know almost nothing about the relationship between social media and anxiety and depression in older adults.” Such questions feel particularly pressing given the mental-health impact of the pandemic.

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