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Should you stay home if you have a cold?
How to stay healthy this cold and flu season?
When should you stay home if you have a fever?
In general, healthy people usually get over a cold in 7 to 10 days. Flu symptoms, including fever, should go away after about 5 days, but you may still have a cough and feel weak a few...
- Eat a balanced diet. During cold and flu season it’s important to consume a diet full of vegetables, fruits, whole grains, lean meats, and dairy since these foods are known to fight infections, explained Jhaveri.
- If you think you're sick, it's time to test. Prevention is key to avoiding spreading germs. If you’re not feeling well or think you might be sick, it's best to take a rapid antigen test for the flu.
- Don't share drinks or food. One of the quickest ways to spread germs is by sharing food or drink around the table. “It might be tempting to take a sip of someone’s beverage or share a plate of nachos, but that’s how germs quickly spread,” said Rodgers.
- Get the flu vaccine. The CDC recommends everyone aged six months and older receive a flu vaccine each year, as the best way to prevent or minimize the risks of flu infection.
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- The Basics
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Learn how to keep your cool with the cold and flu.
Get a jump on cold and flu season with these germ-busting tips for cleaning, organizing, and decluttering your home.
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Prep for guests and gatherings this winter with these tried-and-true cleaning tips.
Feeling under the weather? Here's how to cope from Healthline's own.
The common cold and the flu may seem very similar at first. Here's what you need to know to correctly identify a cold and get the treatment you need.
It's important to recognize flu symptoms early so you can start taking care of yourself. These tips will not only help you feel better faster, but help prevent the spread of the virus.
These 9 delicious and nutritious soup recipes will have you back on your feet in no time.
Coming down with the flu can be downright miserable. Try these 12 tips to recover quickly. Stay hydrated, rest up, and stay home from work or school.
According to the CDC, adults have an average of two to three colds each year, while children can have even more. Cold season isn’t limited to the winter months, it’s year-round. Check out our guide to learn more about the common cold — from symptoms and stages.
Here’s a look at the different types of flu shots, as well as information on who is eligible for each type.
When Should You Get a Flu Shot and How Long Should It Last?
It’s important to get a flu vaccine (aka the flu shot), especially during the COVID-19 pandemic. But how long does the flu shot last?
Learn how to avoid getting the flu and how to recover quickly if you do get the bug.
Don't wait until spring to deep clean your home. Here's why winter is the perfect time to disinfect, declutter, and de-grime your indoor space from top to bottom.
A little stretch might do the trick when you're sick.
Here are eight products to help prevent you from getting sick and also to help you feel better if you come down with the flu.
The flu can be especially dangerous in 2020. It’s important that you know how to protect yourself before and after exposure to the virus.
Nov 12, 2023 · Colds typically last about seven to 10 days. In the last few days, your cold gradually gets better. “You’re not usually contagious a week or so into [a cold]” clarifies Dr. Katherine...
Oct 7, 2022 · How to Prep for Cold and Flu Season Right Now, Before You Get Sick. Buy a thermometer, keep your pantry and medicine chest well stocked, and make a plan if you live alone. By Maggie...
- Maggie O'neill
Aug 9, 2020 · Prepare for flu season by getting a vaccine now. Then, if you are confused about your symptoms, stay home and check with your medical provider. You may need a test to determine if you have COVID-19 or the flu.
Jul 10, 2023 · Stay Home if You’re Sick. You’re most likely to spread viruses that cause the flu and COVID-19 in the first week after your symptoms start or after testing positive for these illnesses. If...
