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Mar 13, 2023 · Haridwar is home to several ashrams that offer a peaceful retreat for seekers of spirituality. These ashrams provide a serene environment for meditation, yoga, and self-reflection. Some renowned ashrams in Haridwar include the Parmarth Niketan Ashram, Sapt Rishi Ashram, and Bharat Sadhu Samaj Ashram.
- Ananda in The Himalayas
- Tushita
- Vipassana International Academy, Igatpuri
- Dhamma Bodhi, Bodh Gaya
- Ashiyana Yoga Retreat, Goa
- Osho
- Art of Living Ashram, Bangalore
- Dandapani- Enstasy
- Isha Yoga and Meditation
- Aurobindo Ashram, Pondicherry
“Ananda” literally translates to “extreme happiness”, and that is what this meditation retreat in India has unceasingly been providing its guests with. Located amongst some of India’s most important and unique geographical features; the Himalayas, the Ganges and the ancient cities of Haridwar and Rishikesh, it boasts an impressive record of highly ...
At an elevation of 2004 meters, McLeod Ganjis a suburb of Dharamshala; the town that had provided refuge for thousands of Tibetans who fled their country when the Chinese invaded. Since their settlement headed by Dalai Lama, McLeod Ganj has become a vibrant dwelling resonating the Tibetan culture the ancient religion of Buddhism. Set up in this bea...
Vipassana means “to see things as they are” and it differs from mindful meditation. While meditation usually focuses on awareness using a mantra, Vipassana demands non-reaction. Vipassana enables us to experience peace and harmony by purifying the mind, freeing it from suffering and the deep-seated causes of suffering. At Igatpuri, one can learn th...
It is well known that Gauthama Buddha first obtained enlightenment at Bodh Gaya, Bihar. Hence, visiting the Dhamma Bodhi can also be fascinating to history buffs. At Dhamma Bodhi, Vipassana meditation is widely taught under the guidance of S.N.Goenka. 10-day courses generally on the first and the 16thday of every month and the classes can consist o...
Widely popular for its nightlife and party scenes, Goaalso houses one of the country’s best yoga retreats at the untouched and pristine Mandrem Beach. Those with a penchant for beaches, luscious greenery, hammocks with the added advantage of learning yoga professionally should pay a visit to this retreat. Its tranquillity has consistently left its ...
The one place in India where meditation is combined with the teachings of Buddha and the luxurious state of the art infrastructure is at the Osho International Meditation Resort in Pune. Retreat visitors can choose between living at the Osho Guesthouse and different Living In programs; suitable to their choices. At the Osho Multiversity, one can be...
Enclosed within a 65-acre sprawling green land at the top of Panchagiri Hills, Bangalorewith organic farms around the area, The Art of Living ashram is the perfect place for anyone who wants to take a few days or even hours away from the humdrum city life. Offering courses based on a visitor’s knowledge of yoga/meditation, the entry-level programs ...
Kerala’s most coveted tourist spot is its backwaters. One of the best places for this is Kumarakom where India’s longest lake, Lake Vembanad, is located. Enstasy, the luxurious meditation retreat is scheduled to be held at the Kumarakom Lake Resort. It is an eight-day10 program for people from around the world to learn and experience meditation whi...
On the foothills of Velliangiri Mountains, Coimbatore at the Isha Yoga Centre is a dedicated area for mediation called Dhyanlinga. The architecture of this structure has been carefully planned to keep in mind ancient traditions and using modern technology at the same time. An excerpt from their website will show readers what they can expect from th...
Set up in the year 1926 by Aurobindo Ghosh, one of India’s greatest philosopher poets, Sri Aurobindo Ashram has been one of the most famous meditation destinations in South India. The philosophy of its founder which was deeply rooted in yoga inspired a number of followers including a Parisian musician called Mirra Alfassa. Under her guidance, Aurov...
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Is Haridwar a good place to practice yoga?
Which ashrams in Haridwar offer a peaceful retreat?
Where to meditate in India?
What is a yoga retreat in Haridwar?
Chief patrons: Swami Sivananda and Swami Vishnudevananda Philosophy: Serve. Love. Give. Purify. Meditate. Realise. The place: Part of a country-wide network, this 12-acre property dotted with coconut palms is the perfect location for sun salutations.
These are mantra-based meditations that take your mind to quieter levels of awareness into a transcendental state—where you go beyond the intellect and ego, beyond space, time and self—and gain a sense of universality, or “oneness.”
How to meditate deeply? Make sure you have a good preparation, or “warm up”, before the practice. This includes fully relaxing the body, practicing some rounds of deep breathing, creating a pleasant mental state, and having a strong intention to go deep into your meditation.
How to get into a meditative state: 14 effective techniques you can try; How to enter a deep meditative state: 6 breathwork techniques to try; We’ll start by exploring the basics of meditative states before moving into how to induce a meditative state in yourself.
Feb 14, 2023 · The temple is located on top of a hill and can be reached by a cable car. From the top, visitors can enjoy panoramic views of the city and the river. Haridwar is also famous for its ashrams, which are spiritual retreats where people can come to meditate and seek enlightenment.
