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  1. The benefits of classical music are well known; and include, reduction in stress, lower blood pressure, increase in productivity and boosts memory. It's the...

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  2. The study also added in a few more tracks for comparison. The research concluded these 10 tracks to be the most effective in reducing stress and anxiety. Marconi Union – Weightless. Airstream – Electra. DJ Shah – Mellomaniac (Chill Out Mix) Enya – Watermark. Coldplay – Strawberry Swing. Barcelona – Please Don’t Go.

  3. Snooze to Free Deep Sleep Music with Delta Brain Waves. We offer you the calmest classical music for sleep, which by the way is the original music for relaxation. The classical music genre with the best musical geniuses the world has ever heard, like the master pianist Chopin and the greatest composers Beethoven and Mozart.

  4. Sep 15, 2019 · 5- Rachmaninoff Adagio (classical music) One of the most enchanting slow movements in the piano repertoire is Rachmaninoff’s Adagio from his greatest piano concerto ever written Piano Concerto No. 2. This concerto consists of 3 movements. This second movement (adagio) in particular is a romantic, stormy and intense affair.

  5. Jun 18, 2012 · The sort of music that will work best for bedtime is instrumental music with a steady beat and a steady harmonic rhythm. While this description precludes most Grunge, it does includes the great bulk of instrumental music composed in Europe between roughly 1700 and 1800, and much of the instrumental music written to the late 1800's.

  6. Aug 02, 2018 · Aug. 2, 2018. Over my many years of reviewing, I’ve often been asked for advice from newcomers to classical music, people excited by what they’ve heard, and eager to hear — and to learn ...

  7. Sleep quality did not improve statistically significantly in the audiobook and the control group. Depressive symptoms decreased statistically significantly in the music group (P < 0.0001), but not in the group listening to audiobooks. Conclusion: Relaxing classical music is an effective intervention in reducing sleeping problems. Nurses could ...

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