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- Constant worry. iStock. Is stress making your life harder? Talk to a therapist for resources and help. If you find yourself constantly thinking about things that haven't happened yet or concerned about what it might mean if something goes wrong, then you might be experiencing this symptom.
- Forgetfulness. If you find yourself constantly forgetting about things that need to be done, you may be operating under a lot of stress. You may forget about personal things or family events, or you may forget about work projects and assignments.
- Disorganization. Being disorganized can be another thing that many people experience to some degree, but with too much stress, it can become an even bigger problem.
- Trouble focusing. Getty. When your stress levels are high, it can make it hard to focus your mind on any one thing. You might find that you're constantly being pulled in too many different directions, and that you can’t maintain focus on any single thing.
5 days ago · confusion or disorientation, fogginess; again that others can spot. difficulty concentrating, learning, and staying on task; you can't accomplish things or get things done like you used to. inability to carry out daily activities. difficulty handling stress. avoiding friends and social activities. increased irritability.
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4 days ago · Physically, anxiety might include bodily sensations such as rapid heartbeat, muscle tension, dry mouth, or sweating. And behaviorally, it could lead a person to avoid ordinary situations, stop...
1 day ago · Firstly, it could be that social media use leads to the development of mental health conditions. This answer implies a causal relationship and suggests that something about social media use is ...
2 days ago · Social risk factors for anxiety include a history of trauma (e.g., physical, sexual or emotional abuse or assault), bullying, early life experiences and parenting factors (e.g., rejection, lack of warmth, high hostility, harsh discipline, high parental negative affect, anxious childrearing, modelling of dysfunctional and drug-abusing behaviour ...
5 days ago · Always feel anxious? Yes No. Experience a panic attack, during which you suddenly are overcome by intense fear or discomfort, including any of these symptoms: Pounding heart. Yes No. Sweating. Yes No. Trembling or shaking. Yes No. Choking. Yes No. Chest pain. Yes No. Nausea or abdominal discomfort. Yes No. "Jelly" legs. Yes No. Dizziness.
4 days ago · Stress affects family relationships differently, depending on a variety of factors, such as individual coping skills and communication. That said, stress may have potentially negative effects on family systems.