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  1. Jun 15, 2020 · A number of studies have been conducted on the impacts of social media, and it has been indicated that the prolonged use of social media platforms such as Facebook may be related to negative signs and symptoms of depression, anxiety, and stress [10-15]. Furthermore, social media can create a lot of pressure to create the stereotype that others ...

    • Fazida Karim, Azeezat A Oyewande, Lamis F Abdalla, Reem Chaudhry Ehsanullah, Safeera Khan
    • 10.7759/cureus.8627
    • 2020
    • Cureus. 2020 Jun; 12(6): e8627.
  2. Introduction. Social media has become a prominent fixture in the lives of many individuals facing the challenges of mental illness. Social media refers broadly to web and mobile platforms that allow individuals to connect with others within a virtual network (such as Facebook, Twitter, Instagram, Snapchat, or LinkedIn), where they can share, co-create, or exchange various forms of digital ...

    • John A. Naslund, Ameya Bondre, John Torous, Kelly A. Aschbrenner
    • 2020
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  4. Jan 8, 2024 · According to a research study of American teens ages 12-15, those who used social media over three hours each day faced twice the risk of having negative mental health outcomes, including depression and anxiety symptoms. The advisory states that other studies "point to a higher relative concern of harm in adolescent girls and those already ...

    • kathy.katella-cofrancesco@yale.edu
  5. Feb 20, 2024 · The concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report using TikTok, and some 60 percent of ...

  6. Jan 15, 2015 · The answer: The relationship between stress and social media use is indirect. It is the social uses of digital technologies, and the way they increase awareness of distressing events in others’ lives, that explains how the use of social media can result in users feeling more stress. Imagine a typical Facebook user.

  7. Jun 1, 2022 · A stressed person may, for instance, engage in social support seeking as a coping strategy, using social media as the coping tool. The coping effectiveness depends on the goodness of fit of the chosen combination to the stressful circumstances resulting in beneficial or detrimental short-term (e.g., stress) and long-term effects (e.g., life satisfaction) [9, 10].

  8. Ways to manage your stress levels from social media include: Keep in mind what people are not posting, from break-ups to job losses to not-so-flattering photos. Pay attention to your feelings as you scroll. By acknowledging that you feel a little jealous, it can help you overcome that feeling a little easier. Limit the time you spend on social ...

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