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      • However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.
      www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
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  2. May 15, 2017 · Aside from the pitfalls of creating a successfully strong online identity, a recent study suggests that increased social media use is also associated with depression, anxiety, and sleep disturbance 5.

  3. Addictive and compulsive tendencies towards social media have the strongest effect on stress 4 and excessive social media use can result in increased perceived stress (and depression and anxiety 5, 6) and this effect is stronger in women, 4 and is increased by time spent on social media and the number of platforms engaged with. 7 These effects ...

  4. Jan 15, 2015 · The frequency of internet and social media use has no direct relationship to stress in men. For women, the use of some technologies is tied to lower stress. For men, there is no relationship between psychological stress and frequent use of social media, mobile phones, or the internet more broadly.

    • Keith Hampton
  5. Since it’s a relatively new technology, there’s little research to establish the long-term consequences, good or bad, of social media use. However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts.

  6. Jan 15, 2015 · According to previous research by the Pew Research Center, compared with non-social media users and those who are not as active on Facebook, this person likely: has more close friends; has more trust in people; feels more supported; and is more politically involved. While some might assume that this typical user of Facebook and other digital technologies experiences peer pressure to participate or keep up, and a fear of missing out, if such pressures exist, our typical user does not feel ...

    • Keith Hampton
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