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  2. May 9, 2023 · Some signs of prolonged stress include: Anxiety. Decreased sex drive. Difficulty concentrating. Disorganized thoughts. Eating too much or too little. Fatigue. Feelings of helplessness. Frequent illnesses and infections. Feeling out of control. Feelings of hopelessness. Headaches. Indigestion. Irritability. Mood changes.

  3. Aug 10, 2023 · By Mayo Clinic Staff. Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause. Common effects of stress.

  4. Those potential symptoms include: Aches and pains. Insomnia or sleepiness. A change in social behavior, such as staying in often. Low energy. Unfocused or cloudy thinking. Change in appetite. Increased alcohol or drug use. Change in emotional responses to others. Emotional withdrawal.

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  5. Feb 5, 2024 · Grief and loss. Coping with the loss of someone or something you love is one of life’s biggest stressors. Often, the pain and stress of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.

  6. Dec 13, 2022 · Diagnosis & treatment. Doctors & departments. Overview. Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

  7. Dec 29, 2020 · What are the warning signs and symptoms of emotional stress? Symptoms of emotional stress can be both physical, mental and behavioral. Physical symptoms include: Heaviness in your chest, increased heart rate or chest pain. Shoulder, neck or back pain; general body aches and pains. Headaches. Grinding your teeth or clenching your jaw.

  8. Jun 23, 2022 · Effects on Health. Physiological Symptoms of Stress. By. Tiara Blain, MA. Published on June 23, 2022. Medically reviewed by. Steven Gans, MD. Willie B. Thomas / Getty Images. Table of Contents. Physiological Symptoms of Stress. Medical Conditions Associated With Stress. How to Reduce Stress.