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Sep 1, 2024 · In existential-humanistic therapy, awareness is the first step toward transformation . Presence means coming into contact with uncomfortable truths and recognizing patterns or conditions that no longer serve us. This awareness reveals what holds us back and opens the door to change.
Sep 7, 2024 · This post breaks down the key components of humanistic and existential therapies and the core aspects of an integrative approach called humanistic existential therapy.
4 days ago · Yalom identified four “ultimate concerns” that he believed were at the root of much psychological distress: death, freedom, isolation, and meaninglessness. His work provides a framework for exploring these deep existential issues in therapy, helping clients confront their fears and anxieties about existence itself.
Sep 3, 2024 · Chris Bradshaw, M.F.A., M.A., LPC, is a licensed professional counselor in Arizona and an Existential-Humanistic (EH) and somatic psychotherapist.
Sep 3, 2024 · This worksheet is based on Existential-Humanistic Therapy, which integrates principles from existential philosophy and humanistic psychology. Key theorists include Viktor Frankl, who emphasized finding personal meaning in life, even in difficult circumstances.
Aug 26, 2024 · Cognitive behavioral therapy is a well-established treatment for post-traumatic stress disorder (PTSD). It helps individuals process and reframe distressing thoughts and memories associated with traumatic events, enabling them to reduce avoidance behaviors and emotional numbness.
Sep 3, 2024 · Existential psychotherapy (or counseling) is grounded in existential philosophy; it focuses on self-awareness, facing the unavoidable conditions of human exist- ence, and authentic living.
