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Hemsworth’s trainer Duffy Gaver described the brief as “bigger, bigger, bigger (!)”. Chris Hemsworth’s efforts involved six months of aggressive weight training with the objective of packing on 20–25 pounds of mass. “The workout was probably more difficult than filming” said Hemsworth.
Feb 9, 2023 · That's why I was so excited when Chris Hemsworth's long-time trainer Luke Zocchi shared a 10-minute core workout that only uses a resistance band. After all, if it's good enough for the God of Thunder, it's probably good enough for me.
Aug 26, 2020 · Zocchi trains Chris Hemsworth to rope in maximum muscle. “You can get a really strong workout in 20 minutes if you train correctly with the right movements and intensity,” he says. But, like ...
Jun 1, 2022 · Even movie stars like Chris Hemsworth need to fit exercise around busy schedules, which is why his trainer is skilled at designing quick workouts, like this equipment-free 10-minute core routine. Chris Hemsworth, best known for playing Thor in Marvel's superhero film franchise, has to train hard with a set of adjustable dumbbells to build god ...
Jul 5, 2023 · The very idea of a Chris Hemsworth Thor diet and workout plan might sound intimidating, but that doesn’t mean it’s beyond one’s grasp. On the contrary, the Aussie actor and his personal trainer, Luke Zocchi, didn’t stray too far outside the box when putting the plan into action.
Dec 27, 2023 · Fitness; Chris Hemsworth's trainer shares five bodyweight exercises to burn calories fast ... Food is the perfect fuel for this beginner-friendly workout created by Centr and Chris Hemsworth's ...
Sep 12, 2023 · LOS ANGELES, September 12, 2023--Centr, a health and wellness ecosystem founded by Chris Hemsworth, today announced the introduction of 27 new products which include curated Fitness Kits (Core ...
