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CrossFit Forward brings the CrossFit revolution to Fredericksburg, Virginia. They offer a free introduction class and open gym time for you to come work out on your own when there aren’t classes. They have workouts that change daily and pay special attention to making sure you’re comfortable before getting the workout started.
We offer a variety of programs to best suit your needs: Getting Started beginners class, group classes, private training, semi-private training and Olympic Lifting training. Our group classes integrate techniques and skill work with highly varied, challenging workouts that can be scaled and modified to anyone’s fitness level.
Lisa joined a CrossFit gym that was just starting up and was instantly hooked. She was the first female athlete at her gym to get a muscle up! Her gym grew and Lisa earned a spot to go to the CrossFit Regionals in 2011 on their team. She has enjoyed competing in CrossFit since she started. Lisa has been a competitive athlete since she was young.
Crossfit Reston is a 8,000 square foot training facility that opened its doors in March 2010. We train a wide variety of people of all ages and fitness levels and offer a variety of programs to best suit your needs: Foundation classes for beginners, group classes, teens’ classes, endurance training, private training and Olympic Lifting ...
our mission. We are not just a fitness program. At Stability CrossFit we are a vehicle for life change. Anyone that has been a member at Stability CrossFit for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community. This place has become a “third place” for many of our members ...
CrossFit Rife is a world class fitness facility serving the local towns of Virginia Beach, Norfolk, Chesapeake ... Lindsay started CrossFit in 2008 and has been ...
Beyond the coaching and fitness, this is, in my experience, the best place to build a community. You will meet... 310 Victory Dr Herndon VA 20170-5216 USA.
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related to: who started crossfit gym in virginiaDiscover The Benefits Of CrossFit And Get Started Today. Find A CrossFit Gym Near You! Get Started At Your Nearest CrossFit Gym Today. Discover The Benefits!