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    • Upcoming tests. Many students worry about getting a good grade or simply making time to study if there is more than one upcoming test. Test stress doesn’t just affect struggling students, either—high-achievers usually experience a lot of stress about doing well on tests.
    • Too much homework. When your child is overwhelmed or frustrated by homework, it makes it harder for him or her to complete assignments. This can cause a stressful cycle where homework piles up and your child doesn’t have the time or energy to complete it all—leading to even more stress.
    • A heavy workload. Whether it’s advanced-level classes or the amount of studying required, a heavy workload can be a major source of stress for students.
    • Lack of organization. Students with poor organizational skills tend to experience more stress in school. This is usually because they aren’t properly prepared with the tools or the understanding needed to learn.
  1. Aug 24, 2018 · August 24, 2018. A new study finds that when students experience an academic setback such as a bad grade, the amount of cortisol—the so-called stress hormone—in their bodies typically spikes. For most students it drops back down to normal levels a day later, but for some it stays high.

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  3. In fact, mindfulness can work so well for some that it becomes a way of life, one that leads to a much better day-to-day existence. What is it in relation to anxiety and stress? Mindfulness has been proven to reduce stress and anxiety, and in some cases, actually prevent it from happening in the first place.

  4. Apr 10, 2018 · I’m so stressed too and I’m only in grade 9. I have so much to do all the time and parents on my ass about it :( I feel like killing myself often because of the stress I face each day. I don’t have time for hobbies during the week at all and I’m too tired to bother or care anymore.

  5. Sep 15, 2019 · College students exhibit stress at levels far higher than their parents did, and it's no wonder why By Sophia A. McClennen Published September 15, 2019 11:00AM (EDT)

  6. May 12, 2016 · K-12. So We Know Students Are Stressed Out ... Now Let's Talk About It. Gaby remembers the first time she threw up while taking a test. It was a few months ago, early on in her freshman year at ...

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