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  1. 3 days ago · Coach's Preference. Soccer Players Strength Training Programming. Day 1: Lower Body Strength and Power. Day 2: Upper Body Strength and Power. Day 3: Core and Functional Training. Volume and Intensity Guidelines: Mobility and Recovery Tips: Basic equipment you need.

  2. 4 days ago · Curving a soccer ball with consistency is no easy feat. You’ll have to work on your kicking technique just like the professionals do in order to perfect this sort of action. But don’t worry! I’ve outlined a couple of pointers for you that should accelerate your progression towards greater soccer ball curving skill. 1.

  3. Oct 3, 2023 · In addition to this, these objects should only have a 1.5 percent deviation in sphericity at most when they are inflated to a pressure of 0.8 atmospheres. 2. Aerodynamics and ball control. The second reason why soccer balls are shaped as spheres is to do with the resulting aerodynamism and control when these objects are kicked.

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  5. May 14, 2024 · 06 Soccer is played on a rectangular field called a pitch. 07 A goalkeeper is a player who prevents the opposing team to score. 08 Goalkeepers use gloves to help them catch the ball. 09 The object of the game is to get the soccer ball from the opposing team’s goal.

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  6. 4 days ago · A tall player at 6 feet 1 inch (1.85 meters), Ronaldo was a formidable athlete on the pitch. Originally a right-winger, he developed into a forward with a free-reined attacking style. He was able to mesmerize opponents with a sleight of foot that made sufficient space for openings in opposing defenses.

  7. 2 days ago · Born: May 30, 1980, Whiston, England (age 43) Steven Gerrard (born May 30, 1980, Whiston, England) is an English professional football (soccer) player and manager who was considered one of the most-complete footballers in the world in the early 2000s. Gerrard was discovered by his local upper-division football club, Liverpool FC, at age nine.

  8. 5 days ago · A Major League Soccer game in the United States was interrupted after a raccoon entered the field. The furry pitch invader stopped play for 161 seconds during its appearance in the football match between the Philadelphia Union and New York City FC at Subaru Park in Chester, Pennsylvania on Wednesday. TN Viral Desk. Updated May 17, 2024, 07:29 IST.

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