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1. nutriadmin.com › blog › mifflin-st-jeor-equation-inMifflin-St Jeor Equation in Nutrition - NutriAdmin Blog

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   Sep 14, 2024 · The Mifflin-St Jeor equation is considered the most reliable in predicting Basal Metabolic Rate (BMR) among obese and non-obese individuals. Nutrition professionals must have an in-depth understanding of this topic because it is commonly used to calculate energy expenditure and caloric needs.

2. www.eatingwell.com › healthy-weight-gain-meal-plan7-Day Healthy Weight Gain Meal Plan - EatingWell

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   Aug 28, 2024 · Step 1: Calculate Your Resting Metabolic Rate. One simple way to calculate your resting metabolic rate is to multiply your current weight by 12. For example: If you weigh 150 pounds: 150 x 12 = 1,800 calories/day.

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3. emedicine.medscape.com › article › 242975Metabolic Acidosis: Practice Essentials, Background, Etiology

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   Sep 13, 2024 · Metabolic acidosis is a primary decrease in serum HCO 3 - concentration and, in its pure form, manifests as acidemia (pH < 7.40). Rarely, metabolic acidosis can be part of a mixed or complex...

4. www.verywellfit.com › basal-metabolic-rate-1229751How to Calculate Your Basal Metabolic Rate (BMR) - Verywell Fit

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   6 days ago · The formulas used to calculate BMR are different for men and women and they've been revised since they were originally created. These are the revised Harris-Benedict BMR equations: Male: (88.4 + 13.4 x weight in kilograms) + (4.8 x height in centimeters) – (5.68 x age)

5. www.optimumnutrition.com › en-us › adviceUnderstanding The Basics Of Gaining Weight - Optimum Nutrition

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   Sep 13, 2024 · Active: 1.6 – 1.8. Very Active: 1.9 – 2.4. This number equals your Total Estimated Daily Calorie Needs. Step Three: Adjust Calories for Weight Gain. If your goal is to gain ½ to1 kilo per week. Add ≈500 calories to the calculated estimated daily calorie needs to gain about ½ kilo per week, assuming no change in activity level.

6. www.verywellhealth.com › how-to-boost-metabolismHow to Boost Metabolism: Natural Ways, Foods, and Tips

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   Aug 30, 2024 · Alexander Spatari / Getty Images. How to Boost Metabolism Naturally. You can naturally boost your metabolism by modifying your diet, sleep, and exercise habits. The following are evidence-based strategies for a natural metabolism boost. 1. Add More Protein to Your Diet.

7. People also ask

   What is the molecular formula of sodium bicarbonate?

   • The molecular formula of sodium bicarbonate is \ [NaHC { {O}_ {3}}\]. Calculate the equivalent mass of \\ [N { {a}_ {2}}C { {O}_ {3}}\\] when it is titrated against \\ [HCl\\] in presence of phenolphthalein.A) 106B) 53C) 26.5D) 212.

   Calculate the equivalent mass of \\[N{{a}_{2}}C{{O}_{3 ... - Vedantu

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   What is the equivalent mass of sodium carbonate?

   • Therefore the equivalent mass of sodium carbonate is 106 for the given reaction. Note: Don’t be confused with sodium carbonate and sodium bicarbonate. Both are not the same. The molecular formula of sodium carbonate is \ [N { {a}_ {2}}C { {O}_ {3}}\]. The molecular formula of sodium bicarbonate is \ [NaHC { {O}_ {3}}\].

   Calculate the equivalent mass of \\[N{{a}_{2}}C{{O}_{3 ... - Vedantu

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   What is the molar mass of sodium carbonate?

   • We know that sodium carbonate has basic nature and hydrochloric acid acts as an acid. In the above reaction, one mole of sodium carbonate reacts with one mole of hydrochloric acid and forms one mole of sodium bicarbonate and one mole of sodium chloride. The molar mass of sodium carbonate is 106. Substitute the molar mass in the above equation.

   Calculate the equivalent mass of \\[N{{a}_{2}}C{{O}_{3 ... - Vedantu

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   Why do nutrition professionals need a BMR equation?

   • Nutrition professionals must have an in-depth understanding of this topic because it is commonly used to calculate energy expenditure and caloric needs. MD Mifflin and ST St Jeor introduced this BMR equation in a paper published in 1990, naming it after themselves.

   Mifflin-St Jeor Equation in Nutrition - NutriAdmin Blog

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8. www.vedantu.com › question-answer › calculate-theCalculate the equivalent mass of \\ [N { {a}_ {2}}C { {O}_ {3 ...

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   Sep 11, 2024 · In the above reaction, one mole of sodium carbonate reacts with one mole of hydrochloric acid and forms one mole of sodium bicarbonate and one mole of sodium chloride. Equivalent mass = \[\dfrac{\text{Molar mass}}{\text{Number of hydrogens added or removed}}\]