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  1. Mar 13, 2023 · In a patient with a winged scapula, the medial or lateral aspect of the scapula appears to be protruding from the back. As the name of the condition implies, it can create a winged appearance. This abnormal position of the scapula can lead to many physical functional disabilities such as pain, decreased strength, and range of motion disruptions.

  2. Mar 2, 2020 · Scapular winging involves one or both shoulder blades sticking out from the back rather than lying flat. It is a rare condition that may happen as a result of injury or nerve damage. The...

  3. Feb 28, 2024 · What Is A Winged Scapula? A Winged Scapula (also known as Scapula Alata) is when the medial (inner) border of the shoulder blade protrudes off the rib cage. (Ideally – it should conform to the shape of the rib cage.) In This Blog Post: Is It Bad? Causes. Test. Winged Scapula Exercises. Is It Bad?

  4. Nov 2, 2007 · Scapular winging is a rare debilitating condition that leads to limited functional activity of the upper extremity. It is the result of numerous causes, including traumatic, iatrogenic, and idiopathic processes that most often result in nerve injury and paralysis of either the serratus anterior, trapezius, or rhomboid muscles.

  5. Causes of scapular winging are broken down into two groups: primary and secondary. Primary scapular winging occurs when one of the main muscles that hold the scapula steady stops working as it should. Injury to the nerve controlling scapular muscles is one cause of primary scapular winging.

  6. Oct 6, 2022 · A winged scapula is usually a result of weakened shoulder blade stabilisers, especially the Serratus Anterior. The serratus anterior is also known as the punching muscle. To target the Serratus Anterior directly, scapula protraction exercises work best along with serratus press exercises.

  7. Oct 3, 2018 · Scapular winging is a painful and debilitating condition. The composite scapular motion of rotation, abduction, and tilting is necessary for proper shoulder function. Weakness or loss of scapular mechanics can lead to difficulties with elevation of the arm and lifting objects.

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