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  1. You Are What You Eat

    You Are What You Eat

    2004 · Health · 3 seasons

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  1. Jan 5, 2024 · You Are What You Eat is mostly a fire-hose of information and vague claims, few of which are substantiated beyond generic references. A trainer who talks about protein says that after two...

  2. Jan 4, 2024 · You Are What You Eat review, in short: You Are What You Eat is a classic Netflix nutrition documentary, flawed from the beginning with obviously biased ‘experts’ and activists going unchallenged throughout the film. While I do support a plant-forward diet, I think it’s insulting and weak to not give a balanced perspective.

    • Charlotte Pointing
    • The food system started to change after World War II. As well as focusing on the Stanford study, the new documentary also gives some important background about the American food system and the roots of the Standard American Diet, which generally includes a lot of processed food, sugar, fat, refined carbohydrates, and red meat.
    • Today, millions of Americans still struggle to access fresh fruit and veg. Dietary guidelines in the US are always clear that fruit and vegetable consumption is important.
    • Our food system is destroying the planet as well as our health. Most people are aware by now that the way we eat has a big impact on the environment, and You Are What You Eat: A Twin Experiment underscores this point, too.
    • Food production systems aren’t ethical or safe. The documentary series also touches on the ethical and safety implications of the food industry in the third episode, calling out the misleading nature of labels like “free range” and “humane.”
  3. Jan 1, 2024 · You Are What You Eat: A Twin Experiment is a four-part docuseries that follows four sets of identical twins who are part of a larger experiment held at Stanford University. There,...

    • 2 min
  4. Watch You Are What You Eat: A Twin Experiment — Limited Series with a subscription on Netflix. Identical twins change their diets and lifestyles for eight weeks in a scientific experiment...

    • (223)
    • January 1, 2024
  5. Reviews 50% 250+ Ratings Avg. Audience Score Identical twins change their diets and lifestyles for eight weeks in a scientific experiment designed to explore how foods impact the body.

  6. Jan 17, 2024 · You Are What You Eat: A Twin Experiment Season 1 Review – A docu-series pushing us towards veganism. 17 January 2024 by Rishabh Shandilya. Season 1. Episode Guide. Episode 1. Episode 2. Episode 3. Episode 4. When Netflix dropped its 4-part docuseries, You Are What You Eat, the health nerd in this reviewer was stoked.

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