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Are over-the-counter zinc lozenges safe if you have a cold?
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Apr 30, 2024 · While zinc lozenges or supplements won’t keep you from catching a cold, they may help you get over a cold faster. A 2021 systematic review of 28 studies found that using zinc lozenges, gels or nasal sprays helped people feel better two days sooner than those who didn’t use zinc. But zinc didn’t lessen the severity of cold symptoms.
3 days ago · It’s made when zinc is chelated with gluconic acid is often found in oral supplements, nasal zinc sprays or lozenges. A meta-analysis indicates that zinc gluconate lozenges were able to reduce cold duration 28 percent.
May 10, 2024 · While over-the-counter zinc products are generally harmless to patients battling colds, said Dr. Pritish Tosh, an infectious disease physician and researcher at the Mayo Clinic, popping...
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3 days ago · Research has found that zinc acetate lozenges have no impact on the recovery rate of people with a cold. Consult a healthcare provider about the form, dose, and length of use if you try zinc...
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May 13, 2024 · Studies show that zinc may help shorten the duration of cold symptoms if taken within the first 24 hours — but even that hint of relief often comes at a cost. Side effects such as bad taste and nausea were common among people who took zinc for colds. In fact, researchers advised healthcare providers to warn people about potential adverse effects.
May 10, 2024 · Zinc is an essential trace mineral that our bodies need to function optimally. It is well known as a cold preventative but is also needed for the proper synthesis of protein, cell division, and efficient immune functioning. While most of us are getting enough zinc through our diets, there are some groups who benefit from supplementation.
May 9, 2024 · THURSDAY, May 9, 2024 -- Every cold and flu season, folks are flooded with ads for zinc lozenges, sprays and syrups that promise to shorten their sniffles. Zinc might indeed reduce the duration of common cold symptoms by about two days, a new evidence review says.
