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  1. Jun 17, 2024 · Examples. The fight-or-flight response, also known as the acute stress response, refers to the physiological reaction that occurs when in the presence of something mentally or physically terrifying. This response is triggered by the release of hormones that prepare your body to either stay and deal with a threat or to run away to safety.

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  3. May 17, 2016 · Fight or Flight Response: Examples and Situations. Consider this stressful situation: At a meeting for which you have thoroughly prepared, the chair criticizes you and accuses you of...

  4. The fight or flight response is a “response to an acute threat to survival that is marked by physical changes, including nervous and endocrine changes, that prepare a human or an animal to react or to retreat” (Britannica, 2019). In other words, it is what our body does when encountering a threat.

  5. Sep 15, 2023 · What Is the Fight, Flight, or Freeze Response? Our need to survive has shaped how we respond to the environment and the threats we face. Our fight, flight, and freeze responses help us to face up to perceived threats, run away, or stop moving.

  6. Jan 3, 2024 · The fight or flight response is a rapid and intense physiological reaction to immediate and sudden danger. It is activated in situations in which a person encounters a life-threatening or highly stressful situation.

  7. Nov 9, 2023 · The fight or flight response is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It prepares your body to either confront or flee from the threat by triggering changes like increased heart rate, quickened breathing, and heightened alertness.

  8. Jul 29, 2021 · A person in fight or flight may feel extremely alert, agitated, confrontational, or like they need to leave a room or location. A severe fight or flight response can become a panic attack.

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