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  1. Apr 25, 2023 · The singer’s healthy lifestyle goes beyond drawing boundaries in her career. In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019 ...

    • 1 min
  2. Nov 15, 2021 · Adele says she turned to exercise for relief, which led to her weight loss. “It really contributed towards me getting my mind right,” she told Oprah. In an October interview with British Vogue ...

    • nicol.natale@hearst.com
    • 2 min
    • Associate Editor
  3. May 14, 2024 · Adele lost 100 lbs over two years by working out regularly for her mental health and strength, not for weight loss. She denied doing any extreme diets or fasting, and said she still eats fast food once a week.

    • Chrissy Callahan
  4. Oct 22, 2022 · Adele revealed she lost 100 pounds after going through a divorce and dealing with anxiety. She credits her trainer, Gregg Miele, and her fitness routine for her transformation.

    • Alyssa Norwin
  5. Oct 8, 2021 · The singer covers Vogue UK and US and talks about her decision to lose weight for herself and not for anyone else. She says she works out two or three times a day and eats more than she used to, but does not share the journey on Instagram.

    • 34 sec
    • Rebecca Lewis
  6. Oct 7, 2021 · Adele addressed her new look for the first time since her weight loss made headlines in May 2020. In her November cover story for British Vogue, the 33-year-old chart-topper revealed she lost "100 ...

  7. May 6, 2022 · Adele revealed she lost 100lb over two years with a mix of exercise, diet and self-care. Learn about her workout routine, her motivation, her body confidence and her advice for others.

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