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Aug 10, 2022 · The miracle question is a popular intervention in Solution-Focused Therapy. It asks the client to imagine and discuss a possible world where problems are removed and issues addressed (Strong & Pyle, 2009).
Jan 18, 2010 · The Miracle Question is a goal setting question that is useful when a client simply does not know what a preferred future would look like. It can be used with individuals to set the course for...
Dec 18, 2023 · What is the miracle question? The miracle question is a solution-focused technique that a coach or other helping professional uses to guide individuals to envision what their life would be like if the problem no longer existed. The miracle question is not a technique of fantasy.
Dec 31, 2015 · This exercise is called the miracle question. It is a question that coaches often ask their clients in order to help them think about what they want to change about themselves [i].
The Miracle Question lets the client focus on his own solution, and come up with exactly what he wants, not what the therapist wants. The key to success is knowing what you want. In fact, when asked, most people cannot answer the miracle question, except in very general terms.
Apr 8, 2014 · Using the miracle question is a wonderful way to bypass the usual worries about how things could change (which can be tackled later in the therapy) and switch to a motivational focus on what your client really wants changed.
Oct 11, 2010 · The Miracle Question. The miracle question, Pichot's central technique, has five key components. First, the change is unpredictable and does not occur naturally. Second, the problem that brought the client to treatment is solved.
Aug 16, 2017 · Miracle Question for Goal Setting in CBT. 1. What is the problem you want to work on? 2. How does the problem influence what you do, how you think and how you feel emotionally and physically? 3. How does this problem disrupt or place limitations on your life? 4. How difficult or distressing is the problem on a scale of 0-10? 5.
Jan 18, 2010 · The Miracle Question is a goal setting question that is useful when a client simply does not know what a preferred future would look like. It can be used with individuals to set the course for...
I think my (our) initial mistake was to call it “the miracle question” when it has never been just a simple question. Rather, its purpose was to shift the conversation quickly and easily into the future when the problems (that brought the client to therapy) were gone.